@dosacat_ Whatsapp first approach worked because my mum was on whatsapp all day :P
We decided to go where mums are rather than brining them to an app....
@pujaawasthi 1. start small & dont aim to be perfect (Thats the biggest problem in starting - waiting for the right moment, best trainer, best equipment, best plan )
2. Do it with a friend (Secret to Habits)
One of Indiaโs fastest-growing wellness platforms, Habuild has one goal: Make people commit to some form of exercise.
@bothras_
https://t.co/EAzbgFV1Fg
Wellness Startup, Habuild, Celebrates International Yoga Day by Setting a World Record for Performing Yoga with 5,99,162 People
Read @NewsVoir Story | https://t.co/nepw5GpYqX
Online Yoga session was conducted by Mr. Suarbh Bothra (Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild- Habit Building). Physical Yoga Session was conducted by Sh.R.P Chaudhary,Yoga instructor,Patanjali Yog
#InternationalYogaDay
๐บJoin Live!
UGC- CHETNA LECTURE SERIES on โThe Science and Practice of Yogaโ
This time we bring you a diverse panel.
Don't miss this candid conversation and insightful discussion exploring the power of yoga.
Prof. @mamidala90, UGC Chairman, in conversation with Prof. Tanuja Nesari, Director, All India Institute of Ayurveda; Saurabh Jain, Programme Coordinator, Isha Foundation and Saurabh Bothra, Co-funder, HABUILD & YouTube Influencer.
Join the live session and share your views and queries.
๐๏ธ 21st June, 2024 (Friday)
โฒ๏ธ10:30 AM
#UGC #UGCChetnaSeries #Yoga #InternationalYogaDay #InternationalDayofYoga2024 #YogaDay2024 #Health #YogaForAll