Bradley

Head Athletic Performance Coach- St. Thomas High School

[Pryce Cravens @Pryce_Cravens]

MAX WEEK!! 175 BW c/o 2027
Bench :275
Squat:425
Power Clean : 255

@STHFootball @bradleycarn @CoachDavis82 @CoachGarcia33 @Mac_BZ @TXPSMedia @texashsfootball

[Dayton Dix @daytondix2027]

Spring Ball Max Out
Bodyweight: 180
Power Clean: 265
Squat: 425
Bench: 300

@bradleycarn @CoachDavis82 @STHFootball

[Vontrell Benton @TrellBenton41]

Stacking days. Grind dont stop! #EFND

[Texas Private School Football @TXPrivateFBGuy]

@coachjacktv That will be cool!

I know it’s hard to believe, but Private Schools in your area already have some pretty good weight rooms too!

@JCS_Athletics
@SBS_Athletics
@STHFootball
@HCHSAthletics

[St. Thomas Football @STHFootball]

We wrapped up January with a reset and look at individual maxes. Exciting to see quite a few guys hitting PRs early in the off-season. Great work by our Strength & Conditioning Staff @bradleycarn and @CoachGarcia33.

Top 10 - Back Squat

[St. Thomas Football @STHFootball]

We wrapped up January with a reset and look at individual maxes. Exciting to see quite a few guys hitting PRs early in the off-season. Great work by our Strength & Conditioning Staff @bradleycarn and @CoachGarcia33.

Top 10 - Bench

[Vontrell Benton @TrellBenton41]

Off season work. Grind don't stop. #EFND

New squat PR: 440

[Dayton Dix @daytondix2027]

Offseason Work
New Squat PR: 405
183 BW

@CoachDavis82 @STHFootball @bradleycarn
#EFND

[St. Thomas Football @STHFootball]

Eagles Win!! @STHCatholic

@TXPSMedia @TXPrivateFBGuy @houhsfb @vypehouston @tapps247 @dctf @legacysportsnet @ihss_houston @TeamLSCSN

[St. Thomas Football @STHFootball]

Game 5 Recap:
Offense - 392yds (101 Pass & 291 Rush)
Defense - 106yds (69 Pass & 37 Rush)

@JavaughnWaldron - 8/80 & 3TDs
@piercewjacobson - 229yds & 2 TDs
@Mylesx_stewart - 71yds & TD + 2pt
@26MichaelTaylor - 7pts (42yd FG)
@TrellBenton41 - 11 tackles
@ObinnaUmeh_ - 8 tackles - 2 TFLs & Sack

[Obinna Umeh @ObinnaUmeh_]

Blessed to be ranked #5 Edge in Texas. Growth. Thank you God! EFND @STHFootball @CoachDavis82 @CoachGarcia33

[Michael Austin @CoachAustinTX]

🚨 St. Thomas High School (Houston, TX) – Class of 2027

This is the deepest, most complete group we've had — real college potential.
🔥 Tough, smart, and ready to work.

Check the replies to see the names you need to know ⬇️
🎓 DM for evals, transcripts, and full film packages:
🔹 HC – @CoachDavis82
🔹 OC – @Coach_J_Holland
🔹 DC – @CoachGarcia33
#RecruitThisKid #TXHSFB #StThomasFootball #ClassOf2027 #CFBRecruiting

[Elton Croc @TheCrocShow]

Speed training: Jump,Throw, Skip, Sprint!!

[Raymond Davis @CoachDavis82]

Additional @STHFootball top performances:

@Elijah_Henry_15 goes 43-06 on triple jump

‘27 DB @DeboseLogan4 goes 41.74 in the 300m Hurdles

B. Coogan & L. Branting go 11.10 & 11.15 in 100m

‘27 RB @LukeAGarcia goes 11.52 & ‘28 TE Ben Creech goes 11.88 in 100m

[Bret Huth @HuthStrength]

Confidence in public stems from discipline in private

Powers & Pulls

The Rx

Powers
3/3/2/2/2/2
70/75/80/+80/+80/+80

Pulls
2x5
90/90

#REALtraining @ #TXST

[Obinna Umeh @ObinnaUmeh_]

#AGTG After a great conversation with @Coach_Aurich I am more than blessed to receive an offer from Harvard University!

@CoachDavis82
@STHFootball
@STHCatholic
@Coach_Aurich

[Obinna Umeh @ObinnaUmeh_]

#AGTG After a great conversation with @CoachBhakta I am more than blessed to receive an offer from Cornell University!

@CoachDavis82
@STHFootball
@STHCatholic
@CoachBhakta

[Bradley @bradleycarn]

@clh_strength If you’re training 4 days a week, what’s an overview of how you’d split the speed work (emphasis each day) and how you’d progress it without access to lasers or any technology to track the data?

[Bradley @bradleycarn]

@LRichards29 @NHSSCA_AL I am interested can you follow back so I can DM.

[P O L A R I S @PolarisAus]

FATALISM is yours today 🖤

Our third LP, a labour of love & more, from us to you. We are so proud to finally share this with you.

Produced by Polaris, Scott Simpson & Lance Prenc.
Engineered by Scott Simpson & Lance Prenc.
Mixed & Mastered by Lance Prenc.
Artwork by Sean Mundy.