“Something as simple as food and eating, it’s not about your body as much as it is about your mind. It’s getting command of your mind to be able to choose actions that are in your own best interest.” Your ability to fuel your body starts with your mindset
https://t.co/mgDUcLckFC
@kevinnbass Healthy humans that are active have no problem processing carbs they are an essential macronutrient. The problem is carbs+lifestyle = problems
Excited to have @brainbuildinc as the client for my Ad/PR research course this spring. The students are going to get a valuable experience working with this start-up.
This is the food trend predicted to dominate 2018 and it's about time we threw out the rulebook and embraced what works for YOU.
Let @brainbuildinc help you find your unique intuitive eating schedule and let's start off 2018 better than ever before.
https://t.co/NC0oZ1iImy
This research shapes our understanding of behavior, hormones, sleep, body temperature, & metabolism—the core of what we do at @brainbuildinc https://t.co/7cyY5N8f3u
Here's hoping our view of weight & body comp evolves. Unnecessary & harmful 4 many athletes. A challenge 4 all professionals in sports. https://t.co/cURPjXqdYc