Dan Braun

Braun Performance & Rehab & head of business development @isophit

[Dan Braun @brawnbody]

@mercola I'm all in on pullups. I feel they're the best exercise for the upper half of the body - from core, grip, back strength and beyond.

[Dan Braun @brawnbody]

@davidasinclair Simple principle but wildly accurate and effective

[Dan Braun @brawnbody]

@AManOfGod_ Amen! Every day is a gift

[Dan Braun @brawnbody]

@frankdickcoach "He who sweats more during peace, bleeds less during war"

[Dan Braun @brawnbody]

@stevemagness "Sweat more during peace, bleed less during war"

[Dan Braun @brawnbody]

The hardest part of going D1?

“Everyone was the best.”

That’s where confidence gets tested.
That’s where identity gets challenged.
Peyton St. George breaks it down on the latest episode of the @brawnbody podcast

Listen:
https://t.co/TwyxOQbOBm

#softball

[Dan Braun @brawnbody]

@RyanHoliday As you famously write in one of your books - the obstacle in the path becomes the way forward!

[Dan Braun @brawnbody]

@bengreenfield @farnamstreet Deep reading for this morning. Great stuff, Ben!

[Dan Braun @brawnbody]

@dailystoic Love this quote!

[Dan Braun @brawnbody]

@PPDeducation Great topic!

[Dan Braun @brawnbody]

@Iceman_Hof Are the Carolinas in the future travel plans by any chance? 😀

[Dan Braun @brawnbody]

@MensHealthMag love the hollow hold! great core exercise.

[Dan Braun @brawnbody]

Complexity alone isn't a sign of intelligence. Knowing what something probably is, and why, is.
Think horses first. Not because zebras don't exist, but because probability is a skill.

[Dan Braun @brawnbody]

Lessons for performance & rehab professionals
Part 1
When you hear hoofbeats - think horses, not zebras.

[Dan Braun @brawnbody]

This isn't about being dismissive of complexity.
Zebras are real. They exist.
But they're rare by definition.
Don't lead with rare.