breakintofit

☆ Fitness and outdoor enthusiast ☆ Ferment everything possible ☆ $4,370 raised for cancer research!

[Dr. Bronner's @DrBronner]

NEW STUDY: Cancer-causing ingredient in @Bayer’s Roundup pesticide dropped 70% in families’ bodies after one week on an organic diet. Learn what organic is NOT putting in your body. #OrganicForAll https://t.co/Sfhyci9nfE

[breakintofit @breakintofit]

@SBakerMD Don't bacteria in our gut eat fiber like fructans?

[Matt Stock, PhD @MattStockPhD]

New study reports that in the UK, the estimated annual cost attributed to muscle weakness is £2.5 billion ($3+ billion US). Strength training is healthcare.

https://t.co/QJLqB7XHor

[Benjamin Bikman @BenBikmanPhD]

This case study reports that after weight regain following #gastricbypass surgery, a patient successfully lost MORE weight by adopting a #lowcarb #ketogenic diet. Conclusion: when it comes to weight loss, #lowcarb was more effective than surgery.

[Ted ⚡️ Naiman @tednaiman]

When it comes to the obesity epidemic, the most important question we can ask has absolutely nothing whatsoever to do with calories in or calories out.

So what IS this most important question?

———————————————
WHY ARE YOU STILL HUNGRY?
———————————————

https://t.co/2XY2MLifcs

[breakintofit @breakintofit]

@tednaiman On behalf of Canada, I apologize for Abby. She's slow eh?

[Robert Lustig MD @RobertLustigMD]

And, now for your entertainment and amusement, Nestle is in the #PersonalizedNutrition business. Curious what kind of rational human being is willing to give Nestle their DNA?https://t.co/VGdS85xOLo

[FleischistmeinGemüse @fralongva]

VEGANISM is an EATING DISORDER - Hitomi, Sarah Lemkus, Rawvana, James Aspey and others

https://t.co/DuaiyYyRj6 #govegan

[Andrew Mente @ToYourHealth101]

No scientific justification for Health Canada's new sodium reduction efforts. The anti-science position continues to drive policy! https://t.co/85YFgbES3v

[Colin Champ, M.D. @ColinChampMD]

We have a new important and impactful research article that reports on just how ridiculous food offered at hospitals is, yet every journal refuses to publish it based on random weird reasons. This is beyond ridiculous.

[Robert Lustig MD @RobertLustigMD]

These chemicals all increase insulin resistance and adiposity, irrespective of calories. Environmental obesogens are even worse for kids than for adults.

Avoid these food chemicals, pediatricians say
https://t.co/QP8F5aJsEY

[Robert Lustig MD @RobertLustigMD]

The science against #sugar, alone, is insufficient in tackling the #obesity and #type2diabetes crises.
We must also overcome opposition from vested interests
@DrAseemMalhotra, @grantsnz, @RobertLustigMD
Journal of Insulin Resistance @JInsulinResist https://t.co/xkUXmjFY4A

[breakintofit @breakintofit]

@RobertLustigMD @UCSF_AME Done.

[Robert Lustig MD @RobertLustigMD]

One of the great educational resources in our field is the Aging, Metabolism & Emotion Center (@UCSF_AME). They are just getting their YouTube channel established and in order to get a branded domain, they need 100 subscribers. Please help them out: https://t.co/WoEfpS50N1

[Dr. Jason Fung @drjasonfung]

Doctor Sheds 125 Lbs. with the Help of Intermittent Fasting: 'It's Been Life Changing' https://t.co/kyq1exjOpF via @people

[Travis Statham @Travis_Statham]

"Vascular stiffness is a natural process of aging that can be accelerated by obesity, insulin resistance and metabolic syndrome,"

otherwise known as - EATING CARBOHYDRATES. IF YOU CUT THEM OUT, YOU LITERALLY PREVENT THE PROCESS OF AGING.

[Ted ⚡️ Naiman @tednaiman]

TyG Index: easiest lab test for insulin resistance!

IR == running out of energy storage space and then having too much in circulation.

But you have measures of the energy in your bloodstream: glucose, and triglycerides!

Calculate your TyG Index here!
➘
https://t.co/Wu9igvYJ6Y