jeremy redford

Breathing coach, dog lover, husband, dad and TrainerRoad addict.

[jeremy redford @breathingguide]

Love @RealStephens and @TamauPogi - this is a must watch @sigmasports Café Ride👍
https://t.co/WFtQzDRaSL

[jeremy redford @breathingguide]

@UKCycleChat for weight weenies, hill climbers and lovers of beautiful bicycle parts🤗 https://t.co/dUijN8OnY2 #eBay via @eBay_UK

[jeremy redford @breathingguide]

@UKCycleChat
Check out Shimano Ultegra BR-R8000 Brake Calipers Front & Rear - New https://t.co/ITW5jPgl90 #eBay via @eBay_UK

[jeremy redford @breathingguide]

@UKCycleChat Mavic Comete Pro Carbon Exalith Clincher Wheelset https://t.co/75Dfp1xCx0 #eBay via @eBay_UK

[jeremy redford @breathingguide]

@UKCycleChat a great stocking filler. https://t.co/IwcWlo7ZHh #eBay via @eBay_UK

[🇬🇧 Centre for Army Leadership @Army_Leadership]

Coaching & mentoring skills

The GROW Model (Goal, Reality, Options & Way Forward) provides a sure-fire coaching framework to support others in identifying problems, exploring possible solutions and committing to positive action.

Is this a model you have used to support your teams? How effective do you think it is?

#Leadership #LeadershipDevelopment  #LeaderDevelopment #Leader #Leaders #LeadershipTheory #Motivation #inspiration #Coaching #CoachingandMentoring #Mentoring

[jeremy redford @breathingguide]

@UKCycleChat Apparently it's the new dating app 🤣https://t.co/YmKvAS8hus

[PeerQ ⛰️🚲 @peerq]

Today is Black Friday and a reminder that you don’t need to buy stuff to make yourself happy.

Unless it’s a bike, and then I’d recommend buying two.

[jeremy redford @breathingguide]

@UKCycleChat Check out Shimano Ultegra RD 6800 Rear mech - 11 Speed https://t.co/OTcTvDlym3 #eBay via @eBay_UK

[jeremy redford @breathingguide]

@UKCycleChat Check out Shimano Ultegra ST-6800 11x2 Speed Shifters https://t.co/xLn2KKIC7D #eBay via @eBay_UK

[jeremy redford @breathingguide]

@carltonkirby @RealStephens @BromptonBicycle story on Tourmalet made me smile and think about my exploits on my small wheeled wonder bike, including @Hells500 #everesting and becoming a member of Cingle Du Mont Ventoux. #Lavuelta23 @gcntweet

[jeremy redford @breathingguide]

Worrying 😬
BBC News - Ukraine war: Kim Jong Un 'to visit Putin for weapons talks'
https://t.co/gQWTfJaVsP

[jeremy redford @breathingguide]

What a legend Pauline is.🥇🥇 @FERRANDPREVOT @INEOSGrenadiers
@UCI_MTB

[jeremy redford @breathingguide]

“Among those whom I like or admire, I can find no common denominator. But among those whom I love, I can: all of them make me laugh.”
— W. H. Auden

via the 5-Bullet Friday newsletter (https://t.co/nniv9YUrL2) from @tferriss

[jeremy redford @breathingguide]

Diffusion of Responsibility. The more people that witness a situation, the less chance people will help.
This is the paradox discovered by Darley and Latené.

[jeremy redford @breathingguide]

@ex_major It's amazing 🙏

[jeremy redford @breathingguide]

@KentonCool @thetimes Happy 50th. #50isthenew30

[jeremy redford @breathingguide]

Anybody else, but women's sport seems to be so good and more exciting than the men's version? @LeTourFemmes and @FIFAWWC are both great examples.

[jeremy redford @breathingguide]

@AMTetrick @wedusport @LeTourFemmes @GoZwift @lancearmstrong @mariholden @emmanorsgaard1 Great podcast and #lanceypants always makes me smile.

[jeremy redford @breathingguide]

I seem to think that @Levisonwood is becoming nomadic over the coming months. @LightWatkins has a great story to tell about his chosen life style.

[Uni of Nottingham #WeAreUoN @UniofNottingham]

Congrats to our honorary graduate @Levisonwood! 🙌🎓

Major Levison Wood is a world-renowned explorer, author and photographer. Watch his full speech to our Class of 2023 on YouTube: https://t.co/bYiANw91iH #WeAreUoN