You need to be pressing heavy weight overhead. You need to be burying your squats. Grind your deadlift reps and rack your cleans. Do weights that scare you. Heavy rows. Heavy chins. Blast your arms and shouldies until they fall off. Sickening amounts of protein. Strength maxxing.
@SavSamSunflower @carptws My whole thing is. A wedding is supposed to be a scared thing.
How do you get that…at a football game? Different strokes for different folks I guess.