brett?

not funny dude stop. worse version of me @buffbrett

[brett? @brettbeckwith17]

Reminder, not on this account anymore.

But I will be super active on @buffbrett 😎

So go give a follow there to keep up, and maybe learn a thing or two

[Brett Beckwith @brettbeckwith_]

Do not refer to foods as:
✅"Good"
❌"Bad"

Instead refer to foods as:
✅High-frequency foods
✅Low-frequency foods

You can keep any foods in your diet and still be in good shape and have amazing health...

Just control the frequency in which you eat those foods.

[Brett Beckwith @brettbeckwith_]

Want free access to a full video course on lifting, my training programs, coaching and more?

Link in bio to sign up for a free trial to 20% Formula :)

100% access - I hold nothing back in the trial ! Wow!

[K-Cunni @K_Cunningham6]

If you don’t RT this you aren’t American @BuschBeer

[brett? @brettbeckwith17]

im on a roof

[brett? @brettbeckwith17]

me rn

[brett? @brettbeckwith17]

im back idiots - time to tweet

[liyu⭐️ia @tsukkiskys]

i’m pleased to introduce y’all to my newest obsession
-
-
-
accidental renaissance photos: a thread

[James @CaucasianJames]

reflecting on last night. babes were begging me to come party with them. but i said no thanks, i got books to read. now instead of waking up hungover, i woke up a smarter man

[brett? @brettbeckwith17]

y’all mind if I tweet ?

[brett? @brettbeckwith17]

Bc she is one

[brett? @brettbeckwith17]

@iam_vmgvii Same

[brett? @brettbeckwith17]

@Laser_Cat

[austin @convictedloner]

if i ever opened up to you i was joking

[Yianni Diakomihalis @yiannidiako_LGR]

Evanescence has the voice of an angel

[brett? @brettbeckwith17]

the time has come

[Dong Nguyen @dongatory]

I am sorry 'Flappy Bird' users, 22 hours from now, I will take 'Flappy Bird' down. I cannot take this anymore.

[brett? @brettbeckwith17]

rn goal is 100 subs! help me get there :)

[brett? @brettbeckwith17]

@IC_ActivityLog my bad