@SStricklandMMA I really enjoy the AFT compared to the APFT.
AFT Deadlift pushups sprint drag carry Plank 2mi run
Or APFT 2min max push ups 2 min max sit ups 2mi run AFAP
And this new sandbag Jerry can evaluation should be added to the AFT not an alternative option
@infantrydort Any body have some good general bullet points for AAMs? I dont think who ever wrote this man's awards had a hard time putting it on paper.