brianH

an observer and searcher for truth since birth. NDE survivor, 13,000 volts has nothing on me. I AM a father of 4, got to come back for Alchemist/Empath

[Sama Hoole @SamaHoole]

The governor of Oklahoma raises a glass of raw milk to a camera in 2026, takes a swig, and tells the state it tastes like freedom.

He had just signed a law lifting the cap on how much unpasteurised milk a farm can sell directly to the public, from a hundred gallons a month to fifteen hundred, and making it legal to advertise the stuff. Oklahoma is one of a run of states pulling raw milk back out of the shadows. And every time one does, the same warning goes up: this was banned for a reason, have you forgotten why.

So it is worth remembering exactly why. The real reason has been quietly mislaid.

In the growing American cities of the mid-1800s, milk became a genuine killer, and the reason was an industry. Distilleries producing whiskey had a hot, sour waste left over called swill, and someone worked out you could feed it to cows packed into sheds right next to the still. The animals lived in filth, diseased and dying on their feet, and gave a thin bluish milk so poor it was doctored with chalk, plaster and molasses just to pass for milk. This swill milk poured into the cities and killed infants by the thousand. That was the scandal that built the case for pasteurising milk and regulating dairies, and it was a fair case against that milk.

Here is the part that got quietly folded in. The same wave of law that rightly killed off the distillery-slop dairies also swept up the clean stuff: milk from healthy cows on grass, on small farms, drawn into clean pails. All of it got tarred with the swill-dairy brush and pushed toward the same ban. And once the big pasteurising plants and the consolidated dairies were built, keeping the small raw producer locked out stopped being about disease at all. It became about who was allowed to sell milk.

The filthy urban swill dairy vanished a century ago. The suspicion it earned got pinned, permanently, onto a farmer selling clean milk from healthy cows at his own gate.

They banned the milk of dying cows fed on distillery waste, which was right, and then kept the ban aimed at the farm down the lane, which was never the problem.

[The Hair King @jamesbondwisdom]

putting raw onion juice on your scalp to regrow hair sounds absolutely insane until you read the dermatology study showing 87% of participants had significant regrowth in 6 weeks. then it sounds like the most effective natural hair treatment ever documented

the mechanism is sulfur. onion juice contains one of the highest natural concentrations of sulfur compounds of any food. sulfur is a critical building block of keratin which is the protein your hair is made of. it also has potent antibacterial and anti-inflammatory properties that restore scalp health at the follicular level

- a study published in the Journal of Dermatology tested crude onion juice applied twice daily to the scalp. 86.9% of participants showed significant hair regrowth at 6 weeks. the control group showed 13%. the difference was statistically overwhelming
- the sulfur in onion juice improves collagen production around hair follicles. collagen provides the structural scaffolding that the follicle needs to produce thick, well-anchored hair
- quercetin, a flavonoid concentrated in onions, is a potent anti-inflammatory that reduces the chronic scalp inflammation associated with pattern hair loss. it also inhibits 5-alpha reductase, the enzyme that converts testosterone to DHT
- the antimicrobial properties eliminate malassezia fungus and other scalp pathogens that contribute to folliculitis and dandruff. both conditions accelerate hair loss by creating an inhospitable environment for follicle function
- the sulfur compounds increase glutathione production in skin cells which protects follicles from oxidative damage. oxidative stress is one of the underrecognized drivers of premature hair loss
- onion juice increases blood circulation to the scalp through vasodilation similar to minoxidil but through a different pathway involving hydrogen sulfide signaling

the hair restoration industry charges $15,000 for a transplant and $40/month for minoxidil. an onion costs $0.50 and produced 87% regrowth rates in a clinical study. nobody is promoting this because there's no profit margin in an onion

blend a raw onion. strain the juice through cheesecloth. apply to scalp with a cotton pad. leave for 30-60 minutes. wash out with a mild shampoo. twice weekly. add a drop of peppermint oil if the smell bothers you. results visible in 4-6 weeks

the most effective natural hair regrowth treatment ever studied in a clinical setting costs less than a dollar and sits in your kitchen right now

[The Fourth Musketeer @IV_Musketeer]

20 Hydrogen peroxide tips that you may not be aware…

#H2O2

[Jack @jackcoder0]

A woman paid for Amazon Prime for 5 years before she realized she was using it wrong.

She'd ordered hundreds of packages. Watched a few shows on Prime Video. Never once looked past the "Buy Now" button.

Her cousin — who worked Amazon customer service for 3 years — was staying over for the holidays and watched her order a phone charger at full price.

She finally said: "Wait — can I see your account for a second? You're missing 9 things that come with the Prime you're already paying for. Amazon doesn't advertise most of these. They'd rather you not use them."

She changed 9 things in 10 minutes.

She saved $340 that month. Got a package a day early. Found $1,200 worth of stuff she already owned buried in a benefit she'd never opened.

Here's everything her cousin showed her:

[Sara Talpos @Sara_Talpos]

@AbudBakri @maxmarchione For my recent BPC 157 article, I visited the research team in Croatia and did my best to document the peptide’s long history: https://t.co/WrUPkgXE2h

[💯 fitcap 💯 @fitcapbiohacker]

Retatrutide isn’t just another weight loss drug, this triple agonist (GLP-1 + GIP + Glucagon) is delivering serious wins way beyond the scale. Here’s what the data is actually showing:

Blood sugar control is next level. In type 2 diabetes patients, it dropped HbA1c by up to 2 points. Many hit normal ranges. Insulin sensitivity goes way up and beta cells get real support.

Liver fat? Straight-up impressive. In the NAFLD substudy, 8mg and 12mg doses crushed liver fat by 81-86%. Over 90% of people got their liver fat down below 5% — basically resolving fatty liver in most cases. That glucagon effect is no joke.

Heart and metabolic health looking strong too, lower blood pressure, better lipids (triglycerides and ApoB dropping hard), and reduced inflammation markers like CRP.

Kidneys are benefiting as well. We’re seeing drops in albuminuria and improved eGFR in several groups. Big trials are running now to lock this in.

Knee osteoarthritis pain? Down 73-76% on average. People are moving better and living with way less discomfort.

Sleep apnea events dropped around 60%. That’s life-changing for a lot of folks.

One of the most powerful unexpected benefits? It seriously dials down cravings for alcohol and other bad habits. Many users report a big drop in the desire to drink, some by as much as 60-70% — along with less pull toward impulsive or self-sabotaging behaviors. It helps quiet the reward pathways in the brain, making it way easier to stay disciplined, stick to your plan, and actually follow through on healthy routines without constantly fighting urges.

This peptide hits multiple pathways at once, appetite control, ramped-up energy expenditure, visceral fat targeting, organ-level repair, and even better impulse control. It’s the full metabolic and mindset stack.

Of course it’s still in trials and not for everyone, but the early data is stupidly promising. This could be one of the biggest tools we’ve seen for fixing the root issues behind obesity, metabolic disease, and staying on track long-term.

What part stands out to you the most? Drop it below.

[Hunter Williams @HunterEsoteric]

BPC-157 is the peptide almost everyone starts with.

Here is my full masterclass on it.

00:00 Intro and why BPC-157
01:44 What BPC-157 actually is
03:58 How it works in the body
07:32 Healing, inflammation and the brain
12:18 Who it is for and who skips it
14:20 Contraindications and cautions
15:52 Dosing tiers and timing
19:50 Cycling and time off
23:16 Pairing and the Wolverine stack
25:14 Reconstitution and injection
30:44 Troubleshooting and side effects
33:34 Legal status and FDA update
34:44 Oral vs injectable
36:20 The cancer debate
44:34 Final verdict

[Namasté Paz. @namaste_paz]

Un tipo estaba listo para gastar $1,500 en un nuevo TV OLED porque su Smart TV de 3 años se congelaba y tardaba 5 segundos solo en responder al control remoto.

Lo desenchufó. Eliminó apps antiguas. Limpió la caché. El retraso seguía volviendo.

Fue a Best Buy a comprar un reemplazo.

El instalador de cine en casa con la camisa azul lo detuvo: "Antes de que gastes mil dólares, déjame mostrarte algo."

Tomó un control remoto y sacudió la cabeza.

"Hay 8 configuraciones de seguimiento ocultas que están limitando el procesador de tu TV en este momento. Los fabricantes las activan todas por defecto. Nadie te dice que existen. Vamos a arreglar esto."

Aquí está lo que le mostró en los próximos 8 minutos. 🧵

[Commentary | Global Ivermectin Research Hub @Ivermectinkart]

IVERMECTIN: FULL DOSAGE SCHEDULE FOR CANCER & PREVENTION

1000s of people use Dr. William Makis MD’s IVERMECTIN dosing chart. Here’s a clear, categorized breakdown based on body weight (mg/kg per day).

LOW DOSE: ≤ 0.5 mg/kg/day
**Best for:**
- Cancers in remission
- Strong family history or genetic predisposition
- Prophylaxis (preventive)
**Side effects:** No long-term side effects reported.
**Example:** Dr. Tess Lawrie reported a Stage 3 ovarian cancer case treated with chemo + 12 mg ivermectin daily. Tumor marker CA125 dropped from 288 to 22 after 2 months and the tumor vanished.

MEDIUM DOSE: 1.0 mg/kg/day
**Best for:** Starting dose for **most cancers** (lung, pancreatic, renal cell, gastric, etc.).
**Side effects:** No long-term side effects reported.
**Example:** Dr. Shankara Chetty’s 70-year-old prostate cancer patient (PSA 89) took 45 mg/day (plus lactoferrin). After two months PSA fell to 10.9.

HIGH DOSE: 2.0 mg/kg/day
**Best for:** Very aggressive cancers (leukemia, pancreatic, brain cancers).
**Side effects:** No long-term side effects reported.
**Example:** Dr. Allan Landrito’s Stage 4 gallbladder cancer patient took 2 mg/kg daily for 14 months — cancer disappeared.

VERY HIGH DOSE: ≥ 2.5 mg/kg/day
**Best for:** Extensive metastatic disease, extremely poor prognosis, or certain brain cancers.
**Side effects:** Possible short-term & transient visual effects (usually resolve in a few days).
**Example:** Dr. Shankara Chetty treated a patient with 2.5 mg/kg/day — no side effects reported.

**Quick conversion example (for a 60 kg / 132 lb person):**
- Low: ≤30 mg/day
- Medium: 60 mg/day (≈5×12 mg tablets or 1 teaspoon liquid)
- High: 120 mg/day
- Very High: ≥150 mg/day

Many anecdotal reports exist of long-term daily use (months to over a year) with no serious toxicity, but individual responses vary.

Always work with a knowledgeable clinician, especially if you have pre-existing conditions (e.g., vision issues or glaucoma). This is for educational purposes only.

Share to spread awareness — information is power. 💊

[Nicolas Hulscher, MPH @NicHulscher]

The LARGEST human ivermectin cancer study EVER conducted found 84% of cancer patients declared COMPLETE REMISSION, TUMOR SHRINKAGE, or HALTED TUMOR GROWTH.

Our study is now PEER-REVIEWED and PUBLISHED by the International Institute of Anticancer Research.

The tide is turning.

[Healthy Alfred 🌴🥥 @HealthyAlfred]

BPC-157 regrew a SEVERED muscle in 72 days. Not scar tissue. Actual muscle fibers.

Athletes call it ‘the wolverine drug.’ Now you know why.

Your physio cleared you 6 months ago. So why do you still feel it?

Because you’re not healed. Your body patched the hole with junk tissue — scar tissue and fat that:

→ Tightens every time you load it
→ Fires pain on movements that used to be easy
→ Weakens while everything else compensates

You didn’t recover. You compensated. There’s a difference.

They cut a quad clean in half. One group got BPC-157. Real muscle grew across the gap. Full strength. Full function. 72 days.

The other group? Fat filled the space. The leg contracted. It never worked again.
Same cut. Same damage. One compound.

It built new blood vessels to tissue your body abandoned. That’s why the muscle came back. That’s what no amount of physio, stretching, or foam rolling will ever do.

You’ve been training around the injury for months. Avoiding certain movements. Favoring one leg. Calling it “being smart.”
You’re not being smart. You’re being broken and organized about it.

Everything you need below ↓

[Camus @newstart_2024]

Bill Maher hits Huberman with a simple question: “What are peptides?”

The answer unfolds into something much bigger.

Peptides are short chains of amino acids our bodies produce naturally — insulin is one, GLP-1 is another. Now we’re synthesizing advanced versions like retatrutide, a triple agonist (GLP-1 + GIP + glucagon) that’s showing impressive results in trials, with substantial body weight reduction when combined with exercise.

Huberman notes this could become a trillion-dollar drug for Eli Lilly, which is fiercely protecting its patent. Meanwhile, cheaper versions are circulating through compounding pharmacies and gray markets at a fraction of the cost and dose — creating a messy tension between big pharma exclusivity, FDA oversight, faster approval pathways, and real-world access.

It reveals a deep split in how people view these tools: some trust only full pharma + FDA pipelines with extensive trials, while others see the pharma-FDA connection itself as a reason to seek alternatives.

Peptides aren’t a standalone fix — lifestyle still matters hugely — but the discussion exposes the real friction: innovation needs investment, yet high prices and regulation push people toward less-controlled options with safety risks.

What part of this landscape feels most unresolved to you — the breakthrough potential, the access vs. patent fight, or the growing trust divide?

[Nav Toor @heynavtoor]

🚨 In 1513, a man was thrown in prison, tortured, and exiled. So he wrote a book about power.

The Catholic Church banned it. Napoleon was caught with a copy in his carriage after his final defeat. Stalin kept it on his bedside table and wrote notes in the margins. Mussolini read it. Kissinger and Nixon used it as bedtime reading.

The book is The Prince by Niccolò Machiavelli. It's 500 years old. It invented the word "Machiavellian." And it's still the most dangerous book on power ever written.

I turned Machiavelli's core strategies into 12 Claude prompts.

You describe any power struggle (office politics, negotiations, competition, leadership) and it gives you the exact Machiavellian counter-move.

Here are all 12:

[Zach Brandon @MVP_Mindset]

Great story from Coach K on running into a former camper and the lesson this man carried with him.

Coach K asked all the kids at the camp...

"Who do you talk to the most?"

“Yourself… so when you talk to yourself, why not be yourself's best friend?”

A lot of performers are entertaining an internal voice that’s critical, impatient, and unforgiving.

We say things to ourselves we’d never say to a teammate and then we expect confidence, consistency, and composure to follow.

You're in a lifelong conversation with yourself. Make it one worth having.

📹: Sons and Daughters Podcast

[The Dr. Margaret Show @DrMargaretShow]

We tried to tell our first oncologist, but he wanted to know NOTHING.

[Hans Amato @HansAmato]

I spent $12,000 on therapy over 2 years trying to fix my anger before someone checked my blood

Was snapping at my girlfriend over nothing. Road rage every commute. Constant irritability that I'd mask all day at work and then explode the second I got home. Therapist said it was unprocessed childhood trauma. We spent 2 years unpacking my relationship with my father

Here's what was actually happening in my body: my gut was leaking endotoxin into my bloodstream which was keeping my immune system in a permanent inflammatory state. Chronic inflammation elevates cortisol. Elevated cortisol burns through magnesium. Low magnesium destroys GABA production. Without GABA your nervous system has no brake pedal

I didn't have an anger problem. I had no neurological ability to regulate a stress response because my inhibitory system was running on empty

Nobody tested this. Not my therapist. Not my doctor. Not the psychiatrist who suggested I "might benefit from an SSRI to take the edge off"

3 practitioners. 2 years. $12,000+. Zero blood draws

Fixed my gut. Restored magnesium and zinc. GABA came back online. The rage disappeared in weeks. Not managed. Not suppressed. Gone. Because the thing causing it was gone

I think about those 2 years of therapy sessions analyzing my childhood while my body was on fire and nobody thought to check. Talking about my father while my cortisol was 3x baseline because my intestinal lining had holes in it

The mental health industry is billing $280 billion a year in the US. Almost none of it starts with blood work

If you're doing everything right psychologically and still can't control your reactions, you might not have a mind problem.

You might have an inflammation problem that no one in the room is trained to find

[Interstellar @InterstellarUAP]

🚨 The Gateway Tapes - Wave 1 - Orientation by Bob Monroe

The Gateway Tapes use Hemi-Sync audio technology to sync your brain hemispheres and unlock expanded consciousness

These tapes, created by The Monroe Institute, guide you through altered states, from mind-awake/body-asleep to exploring realities beyond the physical. As the first track says: "This is the first step along your path to a gateway. A gateway beyond which is discovery. Your own discovery of reality, of truth, of who and what you are."

And the powerful affirmation: "I am more than my physical body. Because I am more than physical matter, I deeply desire to expand, to experience, to know..."

Watch the attached video of Discovery Track 1: Orientation – it changed how I see everything!

Have you tried these tapes? What wild experiences did you have? Share below!

Bookmark this post to start your journey later – your mind will thank you!

#GatewayExperience #Consciousness

[Paul Brown @0xQuasark]

🚨𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚🚨 Connecticut just blew the doors off psychedelic therapy.

Anyone 18+ can now access psilocybin or MDMA in FDA trials, no more vets-only gatekeeping.

Yesterday, the Joint Public Health Committee fast-tracked SB 191, which:

- expands the pilot statewide,
- ties it to real research,
- keeps it alive post-FDA.

Mental health game-changer.

[Viora Tech @Viora_Tech_Ai]

R.I.P. GOOGLE FLIGHTS IN 2026.
R.I.P. BOOKING COM IN 2026.
R.I.P. SKYSCANNER IN 2026.

$1,190 flight. I paid $159.

Use these 7 prompts before booking your next trip :

[Dr. Cameron Maximus🤴🏻 🥷🏻 🧙🏻‍♂️ 🤵‍♂️ @DrCamRx]

🚨 BREAKING NEWS: RFK Jr. says ~14 of 19 banned peptides can be legally compounded again by US pharmacies within a few weeks. This will ensure Americans are getting "a good product… from ethical suppliers" vs. black market drug dealers that provide "substandard product" with serious safety risks.

The 19 compounds on FDA’s Category 2 compounding safety list include:

• BPC-157
• Cathelicidin LL-37
• Emideltide (DSIP)
• Epitalon
• GHK-Cu (injectable)
• GHRP-2 (injectable/nasal)
• GHRP-6
• Ipamorelin acetate
• Kisspeptin-10
• KPV
• Melanotan II
• PEG-MGF (pegylated Mechano Growth Factor)
• MOTS-C
• Semax
• Thymosin beta-4 fragment (LKKTETQ)
• AOD-9604
• CJC-1295
• Selank acetate (TP-7)
• Thymosin-alpha 1 (Ta1)

The five least likely to be legalized in a policy shift would be those with the most troubling safety signals or the weakest human data — for example: Melanotan II, Cathelicidin LL-37, GHRP-2, Ipamorelin acetate, and CJC-1295 — because of documented serious adverse events or other red flags in FDA’s risk assessment.