brian smith

in 2018 I had blood clots in both my lungs I was in a very bad way,my loves my family, west ham,parkruns, going for a paddle, doing a workout,rock music,

[brian smith @briansmith2007]

Morning everyone. My longest run this year so far. My goal is to do 10k race.

[brian smith @briansmith2007]

@katiecakey123 Well done

[brian smith @briansmith2007]

@DiBrander Sorry

[brian smith @briansmith2007]

@BlondeLilmo @UKRunChat @parkrunUK @parkrun Well done

[brian smith @briansmith2007]

Morning everyone. Ok run apart from a pain in my right hip .hopefully it won't start me from running next weekend

[𝐌𝐚𝐭𝐭 𝐏𝐢𝐧𝐧𝐞𝐫 @Matt_Pinner]

Do you agree?

[brian smith @briansmith2007]

@lindazaking Thank you linda

[brian smith @briansmith2007]

Morning everyone. First run back. Had light pain coming from both knees and hip. Hopefully I will be back running next Sunday

[brian smith @briansmith2007]

@lindazaking Thank you linda

[brian smith @briansmith2007]

Hello everyone. Tomorrow I am thinking about going for a run i have not been for a run in 7 months i do have my running gear out .but I may do what I have done for the last 7 months and not go for a run.down 2 bad motivation

[brian smith @briansmith2007]

@SkiRunLift Thank you for your lovely words

[Susan Clark @claretbluesue]

🙏💕

[Ro🇧🇼 @nuthatch123]

Ah i havent seen the mistake but regardless that must fucking suck. West Ham in a steaming pile of horse shit but as fans you gotta get behind this lad especially. Academy graduate who genuinely loves the club.

Disgraceful nobody’s gone and given him a hug though

[brian smith @briansmith2007]

@DiBrander yes, I do

[brian smith @briansmith2007]

@DiBrander and you diane

[brian smith @briansmith2007]

@emrichas great film

[LAnDo NIFFIRG™️🇨🇦 @llandoniffirg]

🤣🤣🤣🤣🤣🤣🤣

[Tony Cottee @TonyCottee9]

Can’t believe the news about Bonzo… One of my heroes growing up and I then had the pleasure of playing with him. An incredible footballer, leader and captain but above all else a very humble and fantastic person. RIP Bill. I will miss you mate ⚒️⚒️