brian strain

Physio by trade,ageing footballer.

[brian strain @brianwstrain]

Need to work on that ranking

[brian strain @brianwstrain]

Hyrox Cardiff today to see what its all about and maybe pick up some trade !!

[brian strain @brianwstrain]

@TaggartJoel Memories of Johnny Tuffey at Mourneview!!

[brian strain @brianwstrain]

Hi. I’m fundraising for Macmillan Cancer Support. It’s a charity that means a lot to me - my JustGiving page tells you what I’m doing and why. Please donate if you can! https://t.co/ygetkk0iTc

[brian strain @brianwstrain]

@jmolivalozano BIO

[brian strain @brianwstrain]

@DgnSwifts Sympathy to the Boyd family circle

[brian strain @brianwstrain]

@DgnSwifts Sincere sympathy to Darren and the family circle and all his friends at Dungannon

[brian strain @brianwstrain]

@OfficialNIFL Sympathy to the friends and family circle of Peter,may he RIP.

[brian strain @brianwstrain]

@CrusadersFC @SuperCupNI Congratulations to all

[The Football Physio @TheFootballPhys]

🦴⚽Talus Osteochondral Bruises and Defects: Diagnosis and Differentiation

https://t.co/jhWZki0yLt

[Portadown FC @Portadownfc]

🎥 𝓞𝓷 𝓣𝓱𝓲𝓼 𝓓𝓪𝔂

On 2️⃣5️⃣ November 1️⃣9️⃣8️⃣9️⃣ Portadown beat Cliftonville 3️⃣-1️⃣ at Solitude with goals from Marty Magee, an OG & Joey Cunningham

On 2️⃣5️⃣ November 1️⃣9️⃣9️⃣5️⃣ Portadown beat Cliftonville 3️⃣-0️⃣ at Solitude with goals from Neil Candlish & @brianwstrain 2️⃣

[brian strain @brianwstrain]

@Portadownfc Assisted by the left foot of Peter Kennedy

[brian strain @brianwstrain]

Resistance Training for Older Adults: Position Statement... : The Journal of Strength & Conditioning Research https://t.co/F28z5cAfDj

[Achilles Tendons @Seth0Neill]

The benefits of #physical #activity @JaneSThornton #CongresLCDC2023 @lacliniquedecoureureurope

[Portadown FC @Portadownfc]

🎥 𝓞𝓷 𝓣𝓱𝓲𝓼 𝓓𝓪𝔂

2️⃣ clips from We Are Ports TV archives today

1️⃣3️⃣ Oct 1️⃣9️⃣9️⃣0️⃣ | A 2️⃣-0️⃣ win for Portadown at the Showgrounds thanks to goals from @brianwstrain & Greg Davidson

1️⃣3️⃣ Oct 2️⃣0️⃣1️⃣2️⃣ | A 1️⃣-0️⃣ win at the Oval against Glentoran thanks to a @Darrenmurray9 pen

[Physio Meets Science @PhysioMeScience]

Just published in @BMJ 🔥

Chronic pain: definitions and diagnosis

https://t.co/eRSVNpGniV

[Dr Chris Bramah @chrisbramah]

Common High-Speed Running Thresholds Likely Do Not Correspond to High-Speed Running in Field Sports

Great paper📝with implications for hamstring🦵injury🤕management. Common training & match load thresholds📊do not accurately represent tissue demands!

https://t.co/y6laRsYdv1

[Christoph Burch @ChristophBurch]

The Physiology of Sedentary Behavior

Ana J. Pinto et al. Physiol Rev.
https://t.co/yZC9dGQ4EH

[Physio Meets Science @PhysioMeScience]

Behaviour Change Techniques to promote self-management and home exercise adherence for people attending physiotherapy with musculoskeletal conditions: A scoping review and mapping exercise

👇👇👇

https://t.co/rHhsuttwqT