Brittany Raftis

[Bell Let's Talk @Bell_LetsTalk]

Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk

[Rosie Mensah @rosiemensah]

My public health education taught me that Black people were a “high risk” for many chronic illnesses. My public health education did not teach me why. Teaching me why would have revealed the systems of oppression that make Black people a higher risk for premature death.

[McMaster Recreation @MacRecreation]

David Braley Sport Medicine registered dietician Brittany Raftis offers insight into ensuring that you're optimizing your pre-workout nutrition #MacRecreation

@McMasterSprtMed | @brittanyraftis
https://t.co/dYK8nf39kx

[Dietitians of Canada @DietitiansCAN]

Advice for the public about #COVID19:
Dietitians of Canada and dietitians across the country have been asked a number of questions about nutrition and dietary issues related to the COVID-19 epidemic. Please read this statement and share widely: https://t.co/IwSTyazfmk

[Real Good Eats @realgoodeatsca]

If you’re looking for some veggie-loaded dinner inspo, check out our 𝐒𝐡𝐞𝐞𝐭 𝐏𝐚𝐧 𝐫𝐞𝐜𝐢𝐩𝐞𝐬. Each recipe will help you fill ½ your plate with veggies ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀

https://t.co/whXQkwqfXW

@halfyourplatecanada #halfyourplate #hyp_ambassador

[Real Good Eats @realgoodeatsca]

*new featured recipe*

Looking for a quick and easy meal to add to your menu this week? You’ve gotta try this Easy 20-Minute Dumpling Soup from @themodernproper. ✔️one pot ✔️20-min ✔️delish 👌
⁣
#soup #souprecipe #healthysoup

https://t.co/YRdRtYzppN

[Brittany Raftis @brittanyraftis]

You’ve gotta try this delicious pasta recipe 😋👇

[Real Good Eats @realgoodeatsca]

This creamy and delicious pasta features our secret ingredient... @manitobaharvest hemp seeds! https://t.co/tzaQJkQGhc

[Real Good Eats @realgoodeatsca]

Not all recipes are winners, but we've collected 50+ of the best 30-minutes-or-less recipes on RGE. Click this link to find something quick, easy and delicious! https://t.co/VQJBcsdhg0

[Brittany Raftis @brittanyraftis]

#BellLetsTalk #BellLetsTalk2019

[Brittany Raftis @brittanyraftis]

What she said 👇

[Abby Langer Nutrition @langernutrition]

The sign of a successful diet is not that you’ve lost weight. It is that:
1. You’ve maintained a healthy weight FOR YOU long term
2. you’ve maintained a healthy relationship with food and eating
3. eating makes you feel joy, not guilt or fear
4. you’ve learned to love yourself

[Real Good Eats @realgoodeatsca]

Cooking from scratch is important, but packaged convenience foods can also have their place. Here are 15 packages foods we can’t live without! https://t.co/nPAzcNWqKi

[Real Good Eats @realgoodeatsca]

Break out your #instantpot and try this easy peasy Lentil and Brown Rice Chili! #instantpoteats #weeknightmeals #cookinbulk https://t.co/Qs7W0S01Sq

[Brittany Raftis @brittanyraftis]

@karen_bmore Hahaha nope!

[Real Good Eats @realgoodeatsca]

Attention teachers and parents! New blog post featuring 18 nut-free snacks. Safe for school munching and delicious🌟 https://t.co/6sSHZqhJ8j #backtoschool

[Sports Dietitians Australia @SportsDietAust]

Ever wondered why you don't get hungry while sleeping? This is a good little read on the hormones that affect your appetite https://t.co/KYKaGcPgvq

[Sports Dietitians Australia @SportsDietAust]

An Accredited Sports Dietitian can help improve the nutrition understanding of your club #coach, players, or parents. Book here: https://t.co/hOqCA1zLRs

[Sports Dietitians Australia @SportsDietAust]

For a quick and easy post-training recovery, a veggie-packed frittata makes a warming winter meal or side dish 🍳😋 https://t.co/6rosEhrO8Q

[Canadian Living @canadianliving]

Our spinach and herb chickpea linguinie is so addictive. https://t.co/JA4krInCUL

[Sports Dietitians Australia @SportsDietAust]

Tips for managing your sports nutrition goals as a gluten free athlete https://t.co/y7L45ILOFv #glutenfree

[Real Good Eats @realgoodeatsca]

This Quick and Easy Vegetarian Salad is perfect for nights when you haven’t planned anything. Toss it together in 20 minutes with very little cooking required. #dietitian #mealideas #vegetarian #dinnerin20

https://t.co/Ri1ToFMCDp