@fawnteas some of my favorites were my pasta with tofu sauce made by blending tofu with spices and nooch then frying tofu. also just deep fried tofu on anything. and orange sauce tofu is also a banger
@fawnteas thanksss ill def check it out, not sure if i can find them in stores here in brazil but the ingredients are easy enough to get. ive been meaning to try plain tofu with just chili oil too
@sibaburck@mr_big4735 yeah im pretty sure most of the estrogen myths have been debunked by now as vegan sources contain phytoestrogens which is something different and doesnt mess with hormones, ive been a vegetarian for almost 10 years and my health is better than when i ate meat
@mr_big4735@sibaburck im no expert but id look into adding flaxseeds, chia seeds and stuff like that to my diet, thats what i usually do to complement a vegan protein (mostly tofu or seitan)