@BerbarianWizard I have ask about part 1, do we need do carb cycling? What if we just hold low fat high carbs like on traning day whole week and then just only do refeeds?
@BerbarianWizard I have ask about part 1, do we need do carb cycling? What if we just hold low fat high carbs like on traning day whole week and then just only do refeeds?
@lowmegatron hey there is any thread to find your posts about some stuff what im intresting? Cuz i saw many times you pin some older stuff to new things but i wonder if there is any table of contect(or i need just scroll your profile) anyway I love your content!
@TakeThiamine hey can tell after year what was worth? I thinkiong about b3 also, and what dose k2 mk4 you will recommend just for normal buddy who dont take d3 + aspirin but 2000mg CA
@MetabolicTonic@realalejandroAD Hey, i saw your tweet from last year that u tried high dose b1/b3 you did somewhere tweet about this? cuz i said you will give feedback but i cant find it