Nobody’s perfect. No body’s perfect. But do everything you can to take care of your health so that you’re not taking care of sickness. Exercise, laugh, nourish.
Just finished core with Olivia and now onto 45 min 90s rock with @AllymissLove !! Love my @onepeloton coaches. They are the BEST and they are BEASTS!! 💪🏻❤️
I feel like purging everything from my environment, fridge and digital universe that’s in some way or another holding me at less than my 100% happiest.
Kobe Bryant was my HERO growing up. Even to this day he was an inspiration to the way I approached things. I woke up every day and saw this quote every time I opened my phone. His mentality motivated me not only in hard times but throughout my whole life. RIP, Kobe.
Time is what it takes to get dolled up and gorgeous feeling to step out in public. Work is what it takes to be all sweaty and show the world you kicked your own butt! 😅
It’s about gritty. Not pretty.
If America does not collectively adopt healthier eating habits, over half of the nation will be obese within 10 years, according to a new study. Even worse, one in four Americans will be "severely obese" with a body mass index over 35. https://t.co/pYOMJGM3pN
In his third career NFL game, Jamestown native Stephen Carlson records his first career NFL reception...and it's good for an 8-yard touchdown to give the @Browns an insurance touchdown against the Steelers. @JHSRedRaiders
🎈today I turn 40.5 & let’s just say the first half of yr 40 I let myself go🙄Gained 10+lbs, stopped caring about food & exercise.. So here’s to transforming before 41! Just joined #peloton digital and smarter eating starts NOW. #REARnGear hello goals bye bye rolls. 😂
FINALLY reading #dejadead by @KathyReichs I’ve only been waiting a lifetime! @BONESonFOX is probably one of my top 5 favorite shows ever. #dejadead is the novel that started it ALL. 🤓 📚 skippin “book club” this month & readin my OWN pick😉❤️ #tempetime