Got an hour to eat? Take a minute to tweet! Join the conversation today by tweeting or retweeting using #BellLetsTalk and Bell will donate 5¢ to mental health initiatives in Canada.
Every #BellLetsTalk Day, Canadians come together to speak out, break down stigma and talk openly about our mental health. We’ve come so far, but there’s still a long way to go. RT this and Bell donates 5 cents to mental health programs across the country.
I eat a variety of fresh fruits, veggies and lean proteins during the day so I can shovel as much garbage as possible in my mouth right before I go to bed.