Mark Brown

Try, believe and accept all that life throws at you. It’s never too late to improve or be happier. Step out of your comfort zone #PushHardRowHard

[Mark Brown @brownm002]

@Holy__Bible1 🙏 amen

[Mark Brown @brownm002]

@ErgosZoom Great session this morning even it was low temperature on the terrace. The a

[Mark Brown @brownm002]

@shanefarmer MMA fighter

[Mark Brown @brownm002]

@DarrylPreston64 @ErgosZoom It was great to be back on the rower. Just got over Covid before Xmas and then travelled. It was great to see old and new faces.

[Mark Brown @brownm002]

CEPC Mastercoach Training Programme • Mark Brown • CEPC https://t.co/Sw8CtZAQZV

[Mark Brown @brownm002]

@ErgosZoom @JimBichard Sorry I will not be able to make it this weekend.

[Mark Brown @brownm002]

@ErgosZoom Great session this morning which was 4 x 8min with 2min of active rest :
18/20/22/24 -
20/20/22/22
22/24/24/22
22/24/26/28

Have a great weekend everyone

[Mark Brown @brownm002]

@judith_packer @ErgosZoom @regattaresults @RNLIWestKirby @LoveRowing_BRCF No worries Judith I hope today went well for you.

[Mark Brown @brownm002]

@ErgosZoom Gr8 session 👏

[Mark Brown @brownm002]

@judith_packer @MerseyRC @ErgosZoom @andycoyne1976 @wirralLVRC @RNLI @HoylakeRNLI @MerseyFerries @HS_Merseyside C U online 😉

[Mark Brown @brownm002]

Well done to David Dix for coming 2nd in the world championships.
#zoomergo #concept2italia

[Mark Brown @brownm002]

Our ZoomErgo David Dix looking good in 2nd at the world championships ✊🏾

[Mark Brown @brownm002]

@judith_packer @BritishRowing @judith_packer c u 2morrow evening

[Mark Brown @brownm002]

@NigelFfm @ErgosZoom @jonnysearle2 @DarrylPreston64 @MattBrittin @NigelFfm Sorry I missed the Saturday session as I’m now rowing in a 8 on Saturday mornings.

[Mark Brown @brownm002]

@ErgosZoom Great Sunday session for all that joined. Points mentioned during the session were, setting your display to units of WATTS and display the Force Curve.
Quick turnaround on the catch, try to concentrate on keeping the heels down and back straight.
Great session #lovezoomergo

[Mark Brown @brownm002]

@NigelFfm @ErgosZoom It was my pleasure Nigel,👌

[Mark Brown @brownm002]

@iCaroLMarsh Started seriously since 2018.

[Mark Brown @brownm002]

20 Million meters came around quickly 😳 on a concept2 rower.

[Mark Brown @brownm002]

@AdrianEllison17 @row2k 🤣

[Mark Brown @brownm002]

@DoddieGump Completed 547KM on #concept2 Erg machine for the month of January. It was for a great cause and I surpassed my target by 47KM. Thanks to #zoomerg and @DarkHorseRowing for the great online sessions helping achieve my target for charity. Shout out to @WaspsLegend