brownstone

non-existent account
pro recovery, harm reduction
hw / sw: 172 kg, cw: 133 kg
dni 18-, fatphobic, transphobic, etc.

[brownstone @brownstone5555]

@twinwepeaking oh no !! If you want you can DM me or another moot w the calculator your stats and I can send u the results !!

[brownstone @brownstone5555]

weight loss calculators are inaccurate, so I made one that is

• a thread •

// tw calorie counting, weight loss

// this thread is intended to promote positive, accurate goal setting - be good to your present and future self, and stay safe <3

(1/X)

[brownstone @brownstone5555]

@twinwepeaking no problem! I would open twitter on ur laptop and try downloading + opening it that way or use losertown as they use a similar formula to mine !!

[brownstone @brownstone5555]

@hctysn I am one !

[brownstone @brownstone5555]

@pollydechamoy AWWWW TYSMM!!!

[brownstone @brownstone5555]

@Madsiepoop Just sent it !!

[brownstone @brownstone5555]

@fatcowx1 tysm!!! I hope it helps!!!

[☆isaac @sumofallfears7]

everyone using the website for weight maintenance and calorie intake but i have the elite knowledge that the website is super inaccurate

[brownstone @brownstone5555]

@sumofallfears7 TALK TO EM !!!

I made a calculator and thread abt why this is :D

https://t.co/TTKD3HqUic

[brownstone @brownstone5555]

weight loss calculators are inaccurate, so I made one that is

• a thread •

// tw calorie counting, weight loss

// this thread is intended to promote positive, accurate goal setting - be good to your present and future self, and stay safe <3

(1/X)

[brownstone @brownstone5555]

@bonesinmycoffee @sumofallfears7 this is one that I made and a thread abt it :3

https://t.co/TTKD3HqUic

[brownstone @brownstone5555]

weight loss calculators are inaccurate, so I made one that is

• a thread •

// tw calorie counting, weight loss

// this thread is intended to promote positive, accurate goal setting - be good to your present and future self, and stay safe <3

(1/X)

[brownstone @brownstone5555]

@d3vilbuni U R GOALS !!!

[☆ Nic 🐈‍⬛ 707 of edrtwt @_lvrb0y]

:¨ ·.· ¨:⠀@_lvrb0y
`· . Nico ﹒ 20ꜝ
𓏲 he ノ they .✦ ݁˖ bi
high sw ꩜ lf fasting buds

– ᰔ + ↺ very appreciated :)
#edrtwt + #promotwt + #moothunt

[brownstone @brownstone5555]

@blizz6rd hey, I'd like to join that !!

[Juniper ‧˚꒰🐾୭ ˚. @2ndjunesside]

˚🐾˖°⭑.ᐟ
#edtwt intro with updated stats!! ₊˚⊹ 𐂯

｡𖦹°‧ juniper ₍^. .^₎Ⳋ
｡𖦹°‧ 18 ⋆.˚ he/she
｡𖦹°‧ 164cm / 5'4.5"
｡𖦹°‧ 111 Ibs / 50.4 kg
｡𖦹°‧ bmi 18.7 ~ gbmi 17.0

.ᐟ normtwt dni .ᐟ

♡ or ⟳ to be moots!! ₊˚⊹ 𐂯
˚🐾˖°⭑.ᐟ

[brownstone @brownstone5555]

@siellzu i'd say get your sedentary TDEE and your lightly active TDEE, plug both into a weight loss calculator over a span of time (a month, say), and see which one is closer to your final weigh in

self testing will always be more accurate than a chart !!

[Jewelz 😻 @yipeeyopeey]

ᯓ★ Updated edtwt intro!!

★ Jewel (she/her)
★6teen
★cw in bio
★gw: 100lbs / 45kg

ᯓ★always looking for moots!!

[brownstone @brownstone5555]

@fragilelily_ed ~20-30% of your BMR within said timeframe I should specify

[brownstone @brownstone5555]

@fragilelily_ed this seems to be ~ high sedentary to low lightly active as a TDEE multiplier for your BMR, so likely ~20-30% of your BMR in calories !! :3

[brownstone @brownstone5555]

@starc1trus OOH ME !!

[brownstone @brownstone5555]

update: I have found consistently accurate results with the losertown website as well and it seems to use the same formula as my calculator !! if you download the one above it'll be ad free and available offline, but losertown is great if you don't want to download anything !!

[brownstone @brownstone5555]

• download •

the file can be opened in a browser which supports it (like Chrome or Firefox)

if you don't want to download it, DM me and I'll send the file directly. twitter will open it by itself and you won't have to download it to use it

https://t.co/nYVnWiU93N

(14/14)