@pluggingaway I’m right there with you, but what about the fact that Canada has a duopoly when it comes to telecom and some of highest phone plan rates in the G7. Talking with US friends, their plans are 20% of the cost of ours sometimes.
I told my guy at @TickPick we had to do a giveaway for Atlanta so let’s do it. Next weekend #BillsMafia is going to take over Atlanta and 2 field level tickets are on the line! All you have to do is retweet this tweet and follow @TickPick . Also download the @TickPick app and use Promo Code WARLOC17. Good for $17 off any Bills order (home or away) this season used in the TickPick app (one time use per person). I will announce the Top 20 on Monday at Noon and the winner at 8pm. Go luck and Go Bills🦬
What happened:
📍 Stayed at a villa in the Dominican with 10 guests.
📍 3 bathrooms had no hot water (no fix after multiple messages).
📍 One bathroom had a leak through the ceiling light.
📍 Manager sent a plumber, who cut a hole in the ceiling and pipes—then LEFT w/o fixing it.
Interesting: fruit flies fed intermittently only live longer if they have a functioning circadian (sleep/wake) clock in internal organs. Perhaps fasting is less about hunger and more about resetting our internal clocks. https://t.co/RsHpQOk3fh
Tips from a doc who lived to 105:
1. Don’t retire, or do so long after 65
2. Take the stairs, keep weight down
3. Find a purpose, keep busy
4. Rules are stressful; try to relax them
5. Know docs can’t cure everything
6. Find inspiration, joy & peace in art
https://t.co/8bvyTNAxwm
Healthy, mediterranean diets are shown to slow ticking of the biological clock. Slower changes to the SOCS3 inflammation gene predict a much lower risk of death in old age. Implication: your true age depends on what you eat 🍲💪 #healthy https://t.co/4Wfv2FnVLW