Living with depression and anxiety
• no motivation to leave your
bed
• dreading leaving your house
• not being able to go out
• unable to make new friends
• being paranoid or restless
• mentally hurting
• zoning out a lot, ignoring
people
• not being yourself
You’ve finished the bottle, you’re getting sleepy, the sun is gone, you’re in and out of sleep, you’ve fallen asleep. Just to wake up to another meaningless day. This quarantine time is hitting different.
i feel for the people with mental health problems who had it under control thanks to daily routines and lifestyles, which have now been interrupted as they’re forced to self-isolate at home
keep in touch with your isolated friends and family