Bryan Macon

[Bryan Macon @btmacon]

@runliftrunlift For me this is the SMT system by @coachjayjohnson. It’s worked great for two marathons and the principles translate well to general base training as well.

[Bryan Macon @btmacon]

@d_mccar @EmoryGoizueta Congrats! Awesome to see all that hard work pay off!

[Bryan Macon @btmacon]

@scottcarlinpt Simple Marathon Training: For Busy Adults with Hectic Lives by @coachjayjohnson. Cannot recommend highly enough!

[Bryan Macon @btmacon]

@d_mccar Nice work!

[Bryan Macon @btmacon]

This is so good @karalawson20

[Bryan Macon @btmacon]

@taggartvanetten Just ordered a Stryd - how do you like it?

[Bryan Macon @btmacon]

@RossMartin_IC Kerwin’s face 😔

[Bryan Macon @btmacon]

@bfmacon Audiobook, eh?

[Bryan Macon @btmacon]

@jonnynezbo @JasonSosnovsky What if a 3rd party does the initial home inspection/inventory at no cost to the user? Financed by a Home Depot, Amazon, etc., in exchange for the data so they know what you need and when you need it.

[Bryan Macon @btmacon]

Brooks’ favorite lullaby

[☆ ‧dreamboy··‧̩̥˟͙冬˟͙‧̩̥l @LilNasX]

it’s crazy how any baby born after march has not lived in a world where old town road wasn’t number 1

[Bryan Macon @btmacon]

@KbBailey27 No, and also we’re going to beat you in football in Chapel Hill

[Bryan Macon @btmacon]

@SupDogsUNC Sheldon Williams is a big miss

[Bryan Macon @btmacon]

Pure gold

[David Glenn Show @DavidGlennShow]

Roy Williams: I've said hello to famous people watching games at Duke. 2 Chainz was there last year. I had no idea who he was. He reached his hand down, shook my hand and said, "2 Chainz." I missed a great opportunity to respond, "3 Ringz."

[Phil Mickelson @PhilMickelson]

While prepping for #CapitalOnesTheMatch, I noticed that I look relatively fit—which we all know isn’t the case.💪😉 It must be my new polo from @MizzenAndMain. Imagine what it can do for you! Retweet #PhilMickelsonGolfPolo and Mizzen+Main will give polos to 5 random winners👕 #ad

[Bryan Macon @btmacon]

@StanLewis_ @DragonflyJonez @McChazzerson @bahelms @sarahlholbrooks

[Bryan Macon @btmacon]

Former President Jimmy Carter turns 94 today. Really enjoyed reading his book "Faith: A Journey For All" recently - he's an inspiring and exemplary leader.

[Tyler Betancourt @WillTylerBet]

Incredible amount of respect to @SenJohnMcCain who held to his convictions, regardless of the aisle.

[Bryan Macon @btmacon]

Just came to the startling realization that @CrazyFanTakes profile pic is my cousin

[Back on My Feet @backonmyfeet]

Back on My Feet is on Charity Miles! Every distance tracked creates #socialimpact and donates to #BoMF! https://t.co/UAcXTYSCNH