Betty Alvarado

[Mobility Exercises | Pain Relief Workouts @FeelGoodMovez]

How to relax your partners ENTIRE body at home 🏠😊👇

[Luce @lucyshow11]

It may be Monday, but I feel like dancing, and this is one of my favorites!! 💃🕺🎶😄

[Matt Van Swol @mattvanswol]

A 4-year-old boy whose father left him, stood outside every single day for months waving at strangers... just hoping somebody would say hi back, in North Carolina.

Then one neighbor walked across the street to meet him.

Now an ENTIRE NEIGHBORHOOD shows up for his soccer games, his swim lessons, his birthday parties.

Roman Butzlaff is 4 years old, from Concord NC, just outside Charlotte.

His mom says he wakes up every single morning excited to say "hi" to somebody. It's the very first thing he wants to do.

But behind that big smile was a hurting little heart. His parents split about a year ago and his dad moved away.

Then a neighbor named Wade Fulgum did the simplest, most powerful thing in the world.

He just walked across the street... and met the little boy who was always waving at him.

And it spread.

Now about a DOZEN neighbors, people who barely knew each other's names, show up for Roman's soccer games.

His basketball games. His swimming lessons. Even his preschool open house. His birthday party guest list was basically a map of the block.

One neighbor said it best: "If the world was like this child, what an awesome, awesome place it would be."

[Dangerous Thoughts @DangerousThinkg]

Men's rules for women
Needed for today - to have a good laugh

[Betty Alvarado @bty6475]

Lindsey Graham was at his best when he thought independently. He was at his weakest when loyalty to political power seemed stronger than the convictions he once defended.

A life of public service deserves reflection beyond party lines.

Rest in peace, Senator Graham.

[Betty Alvarado @bty6475]

Breaking news: My predictions are 100% accurate… until they’re not. 🤣

My crystal ball says:
🇨🇭 Switzerland
🇧🇷 Brazil
🏴 Scotland
🇹🇷 Turkey

Everyone else, thank you for participating. 😂 #worldcup2026 #Türkiye #Brasil #Switzerland #Scotland

[Betty Alvarado @bty6475]

El arte no existe para darnos respuestas. Existe para hacernos mejores preguntas. #CopaNaCazéTV #Poesía #poetry

[Betty Alvarado @bty6475]

Cuando las acciones cuentan la misma historia una y otra vez, llega un momento en que el corazón deja de discutir con la realidad.🌷😉#istanbulyönetilemiyor #poetry #Poesía #furry

[Betty Alvarado @bty6475]

El talento no necesita aplausos prestados ni éxitos ajenos destruidos. Quien vale, brilla por lo que construye, no por lo que critica.😉🌷#buyingcontent #diadelniño #Poesía #poetry

[Betty Alvarado @bty6475]

La persona correcta no compite por lo que todos pueden tener; cuida aquello que eligió porque sabe que el amor no se demuestra buscando más, sino valorando lo que ya encontró. ~ Betty #furry #poetry #Poesía #nc

[Betty Alvarado @bty6475]

Decirle a una mujer lo que no puede hacer es como darle alas para demostrar que sí puede.😉🌷#quote #poetry #nc #Poesía

[Betty Alvarado @bty6475]

Leer despacio, pensar profundo y regresar a una frase una y otra vez… quizá esa sea la diferencia entre terminar un libro y dejar que un libro nos transforme.

[Charlotte Talks @CharlotteTalks]

Join us on Tuesday as we examine the constitutional amendment proposals in NC and discuss if they could boost voter participation at the polls. We’ll also get an update from SC on how their redistricting plan has panned out. That's at 9am on @WFAE. https://t.co/FE4QB7y9xB

[Betty Alvarado @bty6475]

Los árboles nunca piden aplausos.
Dan sombra, aire, refugio y calma… todo en silencio.

Mientras el mundo corre y hace ruido, ellos siguen ahí, firmes.

Y quizá lo más triste es que muchas veces no necesitan nada extraordinario de nosotros… solo que los dejemos vivir.

[Betty Alvarado @bty6475]

Surviving with cafecito and faith,
y somehow still showing up beautiful through it all. 😉🌷#poetry #espnf90colombia #SeLesAcabóLaFiesta #lamañanaconmoria #poetry

[Betty Alvarado @bty6475]

Lo que has perdido de ti… todavía sabe cómo regresar. #women #books #Colombia #historias #poetry

[Betty Alvarado @bty6475]

Las palabras también dejan huellas.
Algunas duelen para siempre…
y otras salvan silenciosamente a alguien. 😉🌷#EleccionesAndalucía #poetry #poetic #palabras

[Betty Alvarado @bty6475]

#NewProfilePic

[Betty Alvarado @bty6475]

Ser una buena persona también significa aprender a vivir con lo incierto,
tener la capacidad de abrir el corazón incluso cuando no controlamos el resultado. Porque hay cosas en la vida que no se pueden asegurar, explicar o sostener con fuerza. Solo confiar, sentir y seguir. 😉

[Betty Alvarado @bty6475]

Hay días que invitan a quedarse… y otros, como hoy, a sentirse.😉🌷⛈️