Untuk apa disambati, mulai aja barusan... Kalau udah sambat diawal, ya seterusnya diri sendiri yg rugi, terhambat karena mindset udah kaku bahwa "Hal ini itu impossible, untuk apa aku lakukan"... Nikmati aja prosesnya, pasti ada kemudahan yang datang :)
please be kind, jangan jadi alasan seseorang nangis-nangis di sesi konseling, jangan jadi alasan orang membenci diri sendiri, jangan jadi alasan orang nggak makan hari ini. jangan jadi alasan seseorang nangis sesenggukan ngadu sama Tuhan-nya.
everyone is just trying their best to get through life, so please, be kind. ❤️
STOP BLAMING YOURSELF FOR NOTHING
All your problems are fake. Everything happens for a reason. You’re at the right place at the right time. Live in the present moment. The now is the only thing that exists. Don’t rush. Reconsider your priorities. Use your energy wisely. Things will change tremendously. Enjoy the sunrise.
You hear everywhere about how people achieved great things at your age, and everyone automatically starts subconsciously comparing themselves. That makes you anxious, depressed, and hopeless.
The first mistake everyone makes is putting themselves into comparison, which is irrational in the first place.
Nobody is like you. There never was a person like you, and never will be. Your DNA is the code that belongs only to you. No one can replicate that. NEVER.
Even if you associate yourself with a certain skin color, nationality, or age group, it’s still nothing compared to the soul that you are.
Now do you realize how pointless it is to compare yourself with other people?
But if comparison is the only way that will make you sleep better, here are some examples of people who made it, even when they were considered late:
Anaknya Sri Sultan HB X pernah sharing,
"Gak mau ikutan lomba yang ada jurinya"
- Kalau menang, dianggap pengaruh ortunya.
Akhirnya, ikutan lomba yang fisik, misal, lomba lari yang jelas menang kalahnya.
unit test sekarang kyk ngga ada harganya, fitrahnya sebagai "penjaga changes" udah makin minim, malah yg ada unit test cuman jadi seremonial karena "dulunya pake unit test"
today, integration test is the new unit test
Izin membahas mengenai overthinking dan maag.
Ada jalur biologis yang menghubungkan otak dan lambung, namanya gut-brain axis. Saat kalian stres, otak akan kirim sinyal lewat jalur ini dan menyebabkan gangguan lambung.
Penelitian menunjukkan bahwa orang dengan stres psikologis akan cenderung punya kadar kortisol pagi yang lebih tinggi dari normal, dan aktivitas Helicobacter pylori di mukosa lambung tampak meningkat dibanding kelompok tanpa stres.
Nah, kortisol yang terus-menerus tinggi bisa mengganggu motilitas lambung, tingkatkan hipersensitivitas viseral, dan perparah gejala nyeri ulu hati.
Helicobacter pylori sendiri adalah salah satu bakteri tersering yang menyebabkan luka pada lambung.
Semoga bermanfaat 🙏
If we date, don’t stop being you. Keep having fun, keep seeing your friends, keep chasing your goals, and keep enjoying your life. A relationship should add to your life, not take away from it. Just make sure you save time for us too.