Matthew Sockolov

I work one on one with people who wish to develop a personal meditation practice. Guided meditations, tips, and more info on my website!

[Matthew Sockolov @buddhacoaching]

#Repost @oneminddharma
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Download the new One Mind Dharma mobile app for free and listen… https://t.co/LXSHz4DwPq

[Matthew Sockolov @buddhacoaching]

Join us on Sundays in Sausalito!

https://t.co/EI8RWw4wm6 https://t.co/wsq72PiPbv

[Matthew Sockolov @buddhacoaching]

We’re excited to announce a new group in Petaluma on Tuesday nights at 7:30! We’ll meet ev… https://t.co/6D9SlR6TfY

[Matthew Sockolov @buddhacoaching]

Download the One Mind Dharma mobile app! We have guided meditations, members can listen to… https://t.co/wO4LwLWHdI

[Matthew Sockolov @buddhacoaching]

Join us tonight at Soul Vibe Yoga in Santa Rosa at 8:00pm for a guided meditation, short t… https://t.co/ebruvt5ADF

[Matthew Sockolov @buddhacoaching]

#Repost @oneminddharma
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Mindfulness does not require a mind empty of thoughts. We can b… https://t.co/nAX84d5fJq

[Matthew Sockolov @buddhacoaching]

Join us tonight at Soul Vibe Yoga in Santa Rosa at 8:00pm for a guided meditation, short t… https://t.co/Cmi8mJj6DU

[Matthew Sockolov @buddhacoaching]

We must have some hope in our practice. We so often stress staying in the moment, but it’s… https://t.co/DXeQuUBuIu

[Matthew Sockolov @buddhacoaching]

We are asked quite a bit about music for meditation. We don’t use music when we meditate o… https://t.co/RCzl8yZKMY

[Matthew Sockolov @buddhacoaching]

Join us tonight in Santa Rosa!

https://t.co/EI8RWwm7KG https://t.co/BS08xtjQvi

[Matthew Sockolov @buddhacoaching]

One Mind Dharma has an app! Listen to our guided meditations, read our blog, listen to Dha… https://t.co/XCyIcI79zD

[Matthew Sockolov @buddhacoaching]

Join us at @soulsticemindbodyspa this afternoon in Sausalito! https://t.co/0ynwtnve3f

[Matthew Sockolov @buddhacoaching]

One Mind Dharma has an app! Listen to our guided meditations, read our blog, listen to Dha… https://t.co/x3iAlmffcl

[Matthew Sockolov @buddhacoaching]

We’ve had a few people ask us about body scans, so wrote a little something about it! This… https://t.co/gcUVJ2446g

[Matthew Sockolov @buddhacoaching]

#Repost @theinnernetmed
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#Repost @oneminddharma
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Today I am grateful for progress. W… https://t.co/xFF758cfn1

[Matthew Sockolov @buddhacoaching]

New guided body scan meditation! Check it out at https://t.co/Ygb09wrETp, or visit … https://t.co/1ZQrJ13tO9

[Matthew Sockolov @buddhacoaching]

Join us at 1:00pm at @soulsticemindbodyspa in beautiful Sausalito! All are welcome, regard… https://t.co/SAFQmXxQRf

[Matthew Sockolov @buddhacoaching]

Beautiful hike out to Alamere Falls, one of only two tidefalls in California! So beautiful… https://t.co/zhPf0yGDFV

[Matthew Sockolov @buddhacoaching]

https://t.co/1FeOX4omJW

[Matthew Sockolov @buddhacoaching]

#thichnhathanh #mindful #mindfulness #meditate #meditation https://t.co/tWXefq4TQa