Buddha's Diet

The Ancient Art of Losing Weight Without Losing Your Mind by @DanZigmond and @DumpYourFrump.

[Buddha's Diet @buddhasdiet]

Buddha’s Diet is now in 8 languages! Thank you to the incredible @LCDail & @samanthashnh at @LDLiterary for sending our work out into the world! #IntermittentFasting

[LDLA @LDLAInc]

Shout out to @ElanaRoth who organized this page for us -- https://t.co/M68nfR0NKL -- where you can buy local WHILE you shop online. It's a miracle! It's @Bookshop_Org.

[Dan Zigmond @danzigmond]

Buy the Buddha's Office audiobook through this link and all proceeds will go to your local bookstore! #shopbookstoresnow

[MyLife @MyLifeSBT]

Because we’re at home more, we can take everyday moments to tune in with appreciation & mindfulness.
Try Mindful Eating [https://t.co/G9OQv91NBq] to connect with your body and food or Moment: Drinking Tea [https://t.co/JpyddwkgPj] bring attention to your senses as you drink.

[Buddha's Diet @buddhasdiet]

Nielsen reports alcohol consumption is up 55%. 😬Though it's understandable we're drinking more due to #COVID19 (isolation+stress+anxiety+sadness+boredom), there are reasons to cut back. @buddhasdiet has a chapter, "Buddha's Whiskey" that may help. https://t.co/V43CSQtEWd

[Buddha's Diet @buddhasdiet]

A new translation into Portuguese, for the Brazilian market is out soon, from Latitude. Super excited to see the new cover! Many thanks to our agent @LCDail and to Latitude for bringing our book to Brazil🇧🇷 #IntermittentFasting #buddhasdiet #diet

[Buddha's Diet @buddhasdiet]

Great documentary (free on Amazon Prime Video) about fasting and the research behind from the @salkinstitute https://t.co/5qkQKmpRXa

[Satchin Panda @SatchinPanda]

The documentary movie "Fasting" is free on Amazon Prime Video. In this movie @EmilyManoogian and Amandine Chaix from my lab explain the research behind #TRE done @salkinstitute.
https://t.co/yXxoBgeOck

[Satchin Panda @SatchinPanda]

Daily walking, physical work and eating meals at regular time - common theme among these centenarians.
https://t.co/654JBCJxt3

[MyLife @MyLifeSBT]

Day 3 of #MentalHealthAwarenessMonth:

Today, take a mental note of the acts of kindness that are occurring all around you, big and small. When you see an act of kindness, give yourself a moment to appreciate it, and really soak it in. #4mind4body

[Buddha's Diet @buddhasdiet]

And doesn't eat ANY OF THE CHIPS. https://t.co/4Ecoa0RQ24

[CNN @CNN]

When this truck driver first set out to deliver a shipment of potato chips, he never expected to emerge from the wilderness four days later -- on foot. https://t.co/or7RsTn5Cf

[Buddha's Diet @buddhasdiet]

Meditation isn't hard. Meditation doesn't need to be private. You can mediate anywhere. https://t.co/dD5c5DXoqg

[Public Meditations @pubmeditations]

Dan Zigmond & Tara Cottrell at the train station. Dan and Tara are authors of Buddha's Diet. #meditation #zen #pubmed https://t.co/yz2SeE2eS9

[Buddha's Diet @buddhasdiet]

This is so awesome, old footage from NYC, restored. What I noticed? Everyone thin. 1911 - A Trip Through New York City
https://t.co/CNgem30A2W via @YouTube

[LDLA @LDLAInc]

A Facebook executive says fasting for 15 hours a day changed his life - here's his daily routine https://t.co/PQDdajtE8B

[Dalai Lama @DalaiLama]

When I heard scientists say they had evidence that basic human nature is compassionate, I thought, 'There’s real hope.'

[Post Food @WaPoFood]

We’ve long heard the Mediterranean Diet is how all of us should eat; a study finds it won’t work if you’re poor. https://t.co/l8az19pUKF

[Buddha's Diet @buddhasdiet]

Step away from the Diet Coke! The Irony Of Artificial Sweeteners via @forbes https://t.co/aI5aVuLVCm

[Buddha's Diet @buddhasdiet]

Have read so many mindfulness studies, this new one is mind bender. Mindfulness may lower blood sugar levels https://t.co/CtmqAoXgFw

[Satchin Panda @SatchinPanda]

Exercise has a cascade of positive effects, study finds https://t.co/uIZPcQhCKv via @WSJ

[Buddha's Diet @buddhasdiet]

Study: Those eating between noon-11PM "gained weight, experienced other negative changes when they ate later." https://t.co/do59BsB7E8