Buhay Amelia

The Filipino word for life is “buhay” 😀 Welcome to my life as Amelia, an observer, knitter, and Kdrama fan 🤗

[Essential Mastery @EssentialMastry]

How To React When Someone Insults You? Here's How...

1.

[Inquirer @inquirerdotnet]

The YouTube channel of alleged sex trafficker Apollo Quiboloy has been terminated. | @JMangaluzINQ https://t.co/bqyxoikNsG

[JC Punongbayan @jcpunongbayan]

HOT OFF THE PRESS: UP School of Economics Discussion Paper on the Maharlika Investment Fund.

"We find that the MIF violates fundamental principles of economics and finance and poses serious risks to the economy and the public sector..."

Full paper:
https://t.co/OFMrOoxpdr

[Dr. Nicole LePera @Theholisticpsyc]

Narcissism is extreme insecurity. People think people with narcissistic traits have an inflated sense of self. In reality they have no sense of self. Without a sense of self, control and external validation become the main focus. Deep down they’re terrified.

[Poem Heaven @PoemHeaven]

seriously..

[Buhay Amelia @buhayamelia]

I have always recommended Bohol as a must-visit, and I've been there 2x, and want to go again.

[Inquirer @inquirerdotnet]

Bohol, home of the iconic Chocolate Hills and one of the world’s best diving destinations, has been recognized as the Philippines’ first global geopark by the cultural agency of the United Nations. | @leoudtohanINQ /PDI https://t.co/jApWYrPXXq

[Buhay Amelia @buhayamelia]

Looking forward!

[Soompi @soompi]

#Rain And #KimHaNeul Confirmed To Star In New Action Romance Drama
https://t.co/Qw7mdICYtp

[Be An INQUIRER @BeAnINQUIRER]

'LUMEVEL UP NA SILA' 🙈📱

LOOK: Social media users had mixed reactions after this photo of a child holding a signboard with a QR code to beg for money circulated online.

📸: Angelo Gabriel Fuentebella | @justinepaulsr #BeAnINQUIRER #BAIxINQ

[kdramadiary @kdramadiarylogs]

📰𝗞-𝗗𝗥𝗔𝗠𝗔 𝗡𝗘𝗪𝗦: #LeeJunHo and #ImYoonAh are set for a refreshing K-Drama rom-com when #KingTheLand premieres in June. ✨

𝗥𝗘𝗔�� 𝗠𝗢𝗥𝗘 🔗https://t.co/q1hCtw7f45

[Al Jazeera English @AJEnglish]

How a village in Syria has been designed and created to provide a safe and usable space for people who are blind or visually impaired 👇

[Dr. Nicole LePera @Theholisticpsyc]

One of the best things I ever did was remove myself from people who thrive on chaos and drama. You don’t know how exhausting it is until you’re free from it. Your nervous system will thank you.

[Wakeup People @WakeupPeopIe]

Simplicity becomes the ultimate goal.

[Zoltium @ZoltiumHQ]

15 straightforward quotes on self-care:

1.

[Inner Practitioner @MindTendencies2]

The more you heal, the more comfortable you are with being the villain in the story of people who don't want to do the work to heal themselves.

[Zoltium @ZoltiumHQ]

15 Hard Truths of Psychology and Life:

1.

[The Self Care Mind @theselfcaremind]

Always this

[The Self Care Mind @theselfcaremind]

Remember

[The Self Care Mind @theselfcaremind]

Remember

[Soompi @soompi]

#YoonBak Announces Marriage With Heartfelt Letter
https://t.co/fyaAPO9tMt

[Dr. Nicole LePera @Theholisticpsyc]

Narcissistic traits come from our childhood developmental years. We need a secure childhood connection to develop a sense of self.

If:
- emotional needs weren’t met
-connections were unpredictable and chaotic
- a parent was ‘hands off’ and the child raised themselves
- a child became a parent to their parent (parentification)

.... a healthy sense of self can’t develop.

Narcissism is the lack of a healthy and full sense of self.

The traits will mirror traits found in children:
- emotional impulsivity
- emotional reactivity
- self centering
- inability to self reflect
- control/manipulation (an attempt to find safety)
- entitlement

Those with narcissistic traits are still stuck within early stages of childhood development.

Stunted emotionally, they use relationships to feel some sense of control to mask their internal chaos.