Just did 10 mins of stand-up about how my brain runs on 20% facts, 80% cat videos and existential panic. The crowd actually laughed when I said "my to-do list is just one big ‘maybe later’ sign" — win!!!
Adjusting to a new sleep schedule Try this small tweak: go to bed u0026 wake up 15 mins earlier daily, no big shocks to your body. Your circadian rhythm will thank you!