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We are giving away 4 Sproston Bags - signed by me 🤘
They will be available to order from our online store from 10am Friday May 29th to 11pm Monday June 1st (winners announced 9am Friday) - each bag comes with a pair of Sproston socks too
Very engaging & entertaining hour spent this morning over at @hayfestival . @patrickkmaguire, Ellie Chowns & Jess Phillips on the panel, was supposed to be Andy Burnham but I guess he’s got a bit on at the minute!
Good news as we enter another summer of work & improvements at The Bypass. Lots of upgrades & hard work will be undertaken by the committee to make @radnorvalleyfc a better place to watch and play football. 🐐
If you get a chance tonight, could you give my small business a RT please & make us visible to even more reds. Social media is our only real form of advertising so every new follow/interaction really helps us out.
Nice one ❤️
https://t.co/5GMxgsGxe6
Post Match Interview Adam Jones Knighton Town 1 RADNOR VALLEY 1
🗣️ to @radnorvalleyfc Manager Adam Jones on his teams 1-1 draw against @KTFC1887 at Bryn- Y- Castell to sign off their league season. Adam also talks about how their season has gone
https://t.co/Y4JCirpSHb
A final piece of advice from Holly Butcher - written the day before she passed away from cancer at just 27:
“It’s a strange thing knowing you’re going to die young.
At 26, I thought I had time…
To fall in love.
Start a family.
Grow old.
But cancer doesn’t care about plans.
Now, I understand how fragile life really is. Every single day is a gift, not a guarantee.
I’m not writing this to scare you. I’m writing to remind you: really live.
Stop stressing over little things. Be kind to your body- move it, nourish it, stop criticizing it. One day you’ll wish you had appreciated it.
Go outside.
Look at the sky.
Feel the sun.
Just be.
Spend less time chasing “stuff” - more time making memories. Don’t skip moments with people you love.
Laugh more.
Write a note.
Tell someone you love them.
Complain less.
Give more.
Helping others brings more joy than anything you can buy.
Be present.
Put your phone down.
Show up - really show up.
You don’t need to have it all figured out. You don’t need a perfect body, or a perfect life.
Just follow what makes your heart light up. Say no to what drains you. Make changes when you need to.
And please - donate blood. I wouldn’t have had that extra year without it. And that year gave me memories I’ll hold close… forever.
Thank you for reading this.
Live your life well.
And maybe… we’ll meet again someday.”
Holly 🩷
Repost & share Holly’s important advice. ❤️