@beelimiaz Heat oil in a small pot, then add chopped onion and garlic. When its slightly cooked add chopped carrot, and once the carrots slightly cooked, add lentils and about 1.5-2 cups of vegetable stock(?), season with whatever, and boil on low heat for approx 10min, I also added spinach
@beelimiaz I cant remember the exact recipe but heres how i remember making it!
-Lentils (1 can), 198cals
-Vegetable stock, 10-20cals
-1 Carrot, 30cals
-Spinach, 8cals
-Oil 1/2tsp, 20cals
-Oinion, 8cals
-Garlic, 4cals
-Seasoning, 10cals
NOTE the calories might be a bit inaccurate lol