Billy Ward

Director of Lacrosse Performance at Performance Unlimited | Charlotte Christian Lacrosse Coach | Syracuse Lacrosse Alum

[Kyle Devitte @TheKyleDevitte]

Bertrand is a cheat code.

[Charlotte Hounds @CharlotteMLL]

A few former Hounds, Billy Ward and Kevin Mack, on opposite sidelines last night 🥍

[Billy Ward @bward03]

We’ve always tried to provide an outlet and environment where people can attack their mission. We are getting there. Excited for the next phase 👊🏼#letthefunbegin @theperformanceu @… https://t.co/6gEWvD60Tb

[Billy Ward @bward03]

Here’s a glimpse into one of our performance tests we do @theperformanceu for our lacrosse athletes. 🧀🧀 say_cheeze22 with the hops 👊🏼
. . .
I’ve been a big fan of this test because of the… https://t.co/OsSSGJVDiV

[Billy Ward @bward03]

theareddin for the win! We should actually call her Ms. Consistent. Through it all she always showed up and got her work in. Great things happen to people who put the time in. There’s no… https://t.co/gMuVtTPSDv

[Billy Ward @bward03]

I love seeing the McCallie boys @The_Great_Tate and sterlax doing big things.
. . .
It always gets me fired up to see how these two attack their training and I appreciate having… https://t.co/6vIaWEGe80

[Billy Ward @bward03]

A small glimpse into our last phase of training for athletes heading back to school
👊🏼
We’ve been working hard to build a foundation of strength throughout the course of the summer. Now is… https://t.co/xGWv0E2tY3

[Billy Ward @bward03]

@John_Todaro @ajtodaro15 That’s what we are here for!

[Billy Ward @bward03]

Power testing is one piece of the puzzle for us to gauge where athletes are at when they start the training process. A vertical jump is one method we use to understand an athlete’s… https://t.co/GU9thhmnXe

[Billy Ward @bward03]

There’s no perfect formula for developing the best Lacrosse athletes. I’ve been experimenting lately with our athletes spending more time on fundamental movements like crawling, jumping,… https://t.co/WGg1yy3g4F

[Billy Ward @bward03]

I try to make this a part of my own training and the sessions I coach as much as possible. We’re… https://t.co/9LXGUIiPcS

[Billy Ward @bward03]

How we communicate and instruct with athletes is everything:
💪🏼
Internal cues: instruction… https://t.co/EqfYQGTrnp

[Billy Ward @bward03]

We are talking actual skill work today! Use this simple three step progression within your own… https://t.co/ev5l3W1KJZ

[Psychology Today @PsychToday]

Confirmation bias—what you believe to be true about yourself—affects every choice you make, every day https://t.co/BpMb16heHS

[Billy Ward @bward03]

Assessments are simply a tool in the coaching world. They can’t tell us the entire picture but… https://t.co/rVlOFQM3L6

[Billy Ward @bward03]

We talk all the time at Performance Unlimited and Charlotte Christian about this idea of family… https://t.co/pNJhdz7T1q

[Billy Ward @bward03]

A small clip of our first assessment for determining some of the physical capacities of yourself… https://t.co/4rwprqR8ED

[Billy Ward @bward03]

Such an incredible opportunity to present for @uslacrosse with two of the best coaches… https://t.co/SyohpeyuQ6

[Billy Ward @bward03]

@grahamsmith87 The old man is still trying to play a bit...

[Performance Unlimited @theperformanceu]

Hello to all of club soccer! Are you paying attention or do you even care? https://t.co/hG58lTeiwX