The Election is close and stress about the outcome is real! Here are ways to stay grounded:
—Set Boundaries on News Consumption
—Focus on What’s in Your Control
—Create a Calm Space
—Practice Self-Care Daily
—Stay Connected
—Keep Things in Perspective
From @blkwomenshealth
In 2024, Black women are facing profound challenges. In this critical election season, we must use the power of our vote to support our rights and ensure the well-being of our communities. Get your Voter Guide from @blkwomenshealth now! https://t.co/fTrgMrDppG
“Unwrap Your Joy” is a FREE special event on November 16 hosted by @CCHGCincy and @anisa_shomo. This workshop aims to help you reconnect with the people, places, and things that bring you joy.
Register at https://t.co/7sqzxETfzJ
The Erica J. Holloman Foundation Inc. Mammogram Jam is October 5. Come for your mammogram, stay for the party. Schedule your mammogram now at https://t.co/Djer1xO3Al
Important health news from @blkwomenshealth:
— Stress, Health, Advocacy: https://t.co/SQhq1MpFiD
— Test Your Menopause IQ: https://t.co/XUadjSB7Oz
— 1 in 3 Adults Have Prediabetes — Do You? https://t.co/Zm9FzolRfH
— Join a Cancer Study, Earn Up to $300: https://t.co/4fjVXzzmSY
Congratulations to the @womens_black for winning the 2024 Audience Award Best Feature Documentary at the @EssenceFilmFest. Check out the trailer: https://t.co/PyuOt2KMhJ
2/2
• Young and Fragile: My Battle with Early-Onset Osteoporosis https://t.co/898ikyD6VZ
• Advancing Treatments, Growing Gaps: Addressing Health Disparities for Black Women https://t.co/5d7tQfjdxK
1/2 News to know from @blkwomenshealth:
• Transforming Our Brothers' Health: The Power of Community in The Men's Room https://t.co/Ol8oxssW7D
• Did you know you could ask to see your doctor's notes? https://t.co/Z6CSvEpFXH
It's My Sister’s Keeper (MSK) Week — a
@blkwomenshealth program that empowers young Black women ages 18-30 to be powerful advocates and leaders. Learn more! https://t.co/1R4VB7sKDl
Are you a pre-eclampsia survivor? Have you or someone you know lost a loved one to this disease? Join us for tonight's Pre-Eclampsia Awareness Symposium at 6:30 p.m. at the Holloman Social Justice Center. The address is 3539 Reading Rd., Cincinnati 45229. @ULGSO
In recognition of National Nurses Week, our latest virtual Town Hall topic is "What Our Black Nurses Need You to Know." Watch the replay now!
https://t.co/Zpx5qXpfbC
From @blkwomenshealth: May is Women’s Health Month, a great time to reinforce our commitment to well-being. Let’s honor our strength, resilience, and beauty, inside and out. @Essence compiled a list of podcasts focused on self-care and mental health: https://t.co/3M7P1PX9ov
The 20th Annual Expo starts tomorrow morning, Saturday, at 10 AM in Washington Park. Get the official event guide with maps and schedule here: https://t.co/oKsWcIrvj5
Join us at our Experience Tent at @CCHGCincy's Health Expo, Sat., April 27 in Washington Park, 12-4:00 PM. We'll have raffles, games, photo booth pictures, free health screenings, and speakers.
Learn more and get FREE tickets: https://t.co/F5Xsw4B4cd
📣Save the date! Join us, Center for Closing the Health Gap, on November 14th at 6:30 pm for a virtual town hall on post-covid mental health for parents, including how to navigate social media. Let's come together and prioritize our well-being. #Wemustsaveus
📢 Let's raise awareness about diabetes and honor the incredible Carmelita Jones! Share your #DiabetesStory and keep spreading Carmelita's inspiring journey. Together, we can make a difference in the fight against diabetes! 💪💙 #DiabetesAwareness#CarmelitaStrong