Blake Wright

Baylor Applied Performance | PhD Student

[Blake Wright @bwright_10]

We are excited to announce our speaker lineup for the 2026 Baylor Athletics Performance Clinic! 🎤 Don’t miss this opportunity to learn from the best on Friday, July 10th from 10am-4pm at the McLane Stadium Recruit Lounge. Stay tuned for more details!

[Gerry DeFilippo @Challenger_ST]

🗣️ You MUST lift in-season… you wanted context, so let’s talk about it!

🔑 Read the below… change how you look at in-season training

1️⃣ “I don’t want to be sore.” Understand context. Understand protocol that can be taken in a GOOD program by a GOOD coach who can have you work in a way that gets or maintains results without frying you!! Sub-maximal strength work, isometrics, limited sprint volume. All work

2️⃣ “I don’t have time. I have games or practices 5x per week.” Please keep your two off days as off days. Big hack? Do speed or jump work before games or practices to prime you to be ready to go! Do sub max strength work after games or practices. You’ll already be warmed up AND odds are the sub max lifting will be less intense than sport so it’ll actually be a cool down of sorts

3️⃣ “Why lift after games or practices?” It’s simple. While you may think you’re better off not doing too much on one day, it’s actually better to stack higher intensities on the same days so you can use days you’re off from your sport to be COMPLETE rest days

4️⃣ “I’ll get hurt from doing too much.” Again, moderation & quality programming are keys here. A good program will actually HELP you stay resilient, avoid burnout & counter the high amounts of reps you’re getting in your sport as a way to stay strong & healthy

5️⃣ “Why can’t I just wait until the off-season?” Of course you can. But let me ask you this. The in-season is probably the biggest chunk of time you have in your year. Can you really afford to NOT train for several months? You’ll start your off-season just building back to what you were vs. Improving. Then you’ll lose it all again come in-season 🤦‍♂️

🔑 Read the above… change how you look at in-season training

[Cleveland Browns @Browns]

Myles getting it done against his favorite opponent

try a triple team next time

[Blake Wright @bwright_10]

Prayers sent out to the fellow families and friends in the Minerva community 🙏🫶🦁 #minervastrong

[Blake Wright @bwright_10]

The Browns are back!

[Blake Wright @bwright_10]

Noise canceling headphones are an absolute cheat code on plane rides✈️

[Greg Newsome II @gnewsii]

Win or Lose today I will be buying two lucky Fans a #20 Browns jersey today. Will announce the winners after the game! Simple all you have to do is RT this post ‼️ MERRY CHRISTMAS to you all🎄

[Kenny Pickett @kennypickett10]

Changed the game! #H2P

[Cleveland Browns @Browns]

.@NickChubb21 is all business, all of the time.

1 RT = 1 #ProBowlVote

[Denzel Ward @denzelward]

1 Retweet= 1 vote🗳

Help me Slide into the ProBowl like this Slide tackle I made! #THEWARDEN SLIDE

RETWEET THIS!

#ProBowlVote + @denzelward

[Cleveland Browns @Browns]

99 YARD @denzelward PICK-6!

📺: #CLEvsCIN on CBS
📲: Browns mobile app

[Cleveland Browns @Browns]

The Sack Reaper

@Flash_Garrett | #Browns

[McNeil @REFLOG18]

“Pass interference on the Browns” @NFLOfficiating

[Baker Mayfield @bakermayfield]

All the jerseys went by noon! Take that @emilywmayfield6. Watch more Season 3 of #AtHomeWithBaker at https://t.co/SV3NX3biwl @Progressive #Partner @JWills73

[Blake Wright @bwright_10]

Happy 21st Brotha! @GooseStewart157

[Ty Hill @cheetah]

Retweet this for a free pair of grip boost ✌🏿

[Blake Wright @bwright_10]

@dfriga98 bwright-10

[Blake Wright @bwright_10]

@lamonter_11 @GooseStewart157 theses look familiar...?

[ESPN FC @ESPNFC]

These might be the smallest shin guards we've ever seen 🤣

[Buffalo Wild Wings @BWWings]

Everyone who retweets this gets free wings if the game goes to overtime.

[Jay Crawford @JaycrawfordCLE]

Nameless gray faces 48
Pittsburgh Steelers 37