Ruth Mwangi EWC

Emotional Wellness Consultant |Licensed Counselor | Counselor Supervisor |

[Ruth Mwangi EWC @byruthwm]

💪Make bold steps in your transition journey.👣
#ruthmwangiewc #transitions #selfleadership #Kenya #millenials #GenZ
Book your slot today.
https://t.co/gyhxub8Cis

[Ruth Mwangi EWC @byruthwm]

@annamlulis Which space?

[Ruth Mwangi EWC @byruthwm]

@DrMumbiSeraki 😵‍💫😵‍💫😵‍💫

[Ruth Mwangi EWC @byruthwm]

@lynn_ngugi1 Have your well thought-out value system that works for you.

[Ruth Mwangi EWC @byruthwm]

@LabanMbunya And tomorrow is a Monday.

[Ruth Mwangi EWC @byruthwm]

@softlife_space Many of us are the rest of the cubs, manageable and orderly 😇

[Ruth Mwangi EWC @byruthwm]

@MwendwaNgumi @Maryian96 No woman can succeed where another woman failed.

[Ruth Mwangi EWC @byruthwm]

@amerix Where a man does not lead, what needs to happen?

[Ruth Mwangi EWC @byruthwm]

@lawrencekitema Umenena

[Ruth Mwangi EWC @byruthwm]

Almighty God, protect all children in Kenya.
Reverse the evil at work against them.
Preserve their lives for your name's sake.

[Ruth Mwangi EWC @byruthwm]

@HonMoses_Kuria All this drama seems scripted. Theatrical. Ama?🤔

[Ruth Mwangi EWC @byruthwm]

YOU CAN ASK FOR HELP EARLY
Emotional wellness is preventive. Check in emotionally before burnout or depression sets in. Seeking support early is strategic & can save years of silent struggle.
#PreventiveCare #MentalWellnessKE #SupportSystems #HealthyChoices #YoungAdultsSupport

[Ruth Mwangi EWC @byruthwm]

@DJKrowbar One of the many pitfalls of social media.

[Ruth Mwangi EWC @byruthwm]

@theGIRLScare Sunshine

[Ruth Mwangi EWC @byruthwm]

@JimiWanjigi Great interview https://t.co/OO5oL1NuAn

[Ruth Mwangi EWC @byruthwm]

@ValaAfshar Refreshing

[Ruth Mwangi EWC @byruthwm]

@lawrencekitema And this fear can be subtly transferred to their children, if they don't actively fight it. They may leave a negative sense of life.

[Ruth Mwangi EWC @byruthwm]

UNRESOLVED PAST, PRESENT REACTIONS
Your reactions today can be connected to old wounds, as school experiences, past relationships, family patterns. Emotional wellness is consistent self-reflection.
#HealingJourney #SelfReflection #TherapyKenya #EmotionalGrowth #MentalResilience

[Ruth Mwangi EWC @byruthwm]

@NytoP2PMwangi Double Standards & Blame Game. Both men & women access alcohol. Parents model behaviour then blame their children for emulating it. We want to reap bananas from the oranges we nurtured & get disappointed if they taste different. Typical of families in Kenya, nothing new here.

[Ruth Mwangi EWC @byruthwm]

What are you UNLEARNING?