Chelsea Zang

[Chelsea Zang @c_zang00]

I think the greatest feeling is finally loving who you are and being happy and confident in your body

Nothing shines brighter than a woman who is happy and confident in herself

[Wittenberg Athletics @WittAthletics]

It's playoff time!!! 💪💪 @WittWSoccer is tonight and @wittenbergvb and @witt_xctf are this weekend #TigerUp

[Wittenberg Athletics @WittAthletics]

If you would like to donate: https://t.co/cwH8SYzcJ0

[Wittenberg Athletics @WittAthletics]

@MarkUptegraffII Heard you wanted to be in a Talking Stripes video. If we raise $7,000 will you shave your facial hair with @MonachinoSam ??

@WittFootball @WittenbergHoops @WittWBB @wittbaseball @WittMWTennis @brian_agler Do you want to see your strength coach participate?

[Wittenberg Athletics @WittAthletics]

It is officially 𝗚𝗔𝗠𝗘𝗗𝗔𝗬 for our Fall sports!

We can't wait to see our jerseys out on the field and court tonight! #TigerUp

[On Her Turf @OnHerTurf]

"To all the little girls, keep dreaming the dream" - @catosterman 💕

#OlympicHERstory

[Chelsea Zang @c_zang00]

@taylord2013 That’s what I’m sayin!!!! 😂
I appreciate you! 🙌

[Chelsea Zang @c_zang00]

Let’s normalize seeing tall people & NOT asking them if they play basketball or volleyball ...

Thank you for coming to my Ted Talk

[Jordan Syatt @SyattFitness]

- Some people say only eat carbs in the morning, never at night.

- Other people say only eat carbs at night, never in the morning.

- Others say never eat carbs ever. At all. Not even one.

- The truth is you can eat carbs whenever the fuck you want.

[Emily Duncan @em_dunc]

The problem with Gen Z-ers is that makeup and lash extensions and the internet helped them skip that awkward phase and it S H O W S.

The awkward phase humbles you. It teaches you. It tests your will to live. The awkward phase is a prereq for a semifunctioning member of society.

[Jordan Syatt @SyattFitness]

The 5 Biggest Workout Myths

-You need to sweat to have a good workout

-You need to be sore to have a good workout

-You need to do crunches to get a six pack

-Fasted cardio is better than unfasted cardio

-If you lift heavy weights you’re going to look like a bodybuilder

[Chelsea Zang @c_zang00]

& just like that my 6 years at Witt is over 🥺

[Chelsea Zang @c_zang00]

@CoachLauraSBU Thank you Laura!! ❤️

[Chelsea Zang @c_zang00]

Currently laying here awake trying to decide what to wear tomorrow for my capstone presentation - aka. highly important that I pass ...

Then it hits me
It
Does
Not
Matter
It’s on zoom.

Business on the top
Pajamas on the bottom 😎

[kelly @kelenahan]

I don’t make the rules. 🤷🏻‍♀️ just know if you don’t return your shopping cart this is why i’m judging you

[Chelsea Zang @c_zang00]

I have created a monster

My mom just called me a “turd nugget”

First off that’s my word ??????

[Jordan Syatt @SyattFitness]

If you can do it in 2-minutes or less...do it now.

Your happiness is your responsibility. No one else’s.

When in doubt...choose the option that will make you most proud.

No one owes you anything. Ever. No matter what.

[Jay Owen @WittLaxCoach]

#MotivationMonday

[Jordan Syatt @SyattFitness]

Last year I spoke about how Ive been struggling w/ anxiety

Ive realized much of my anxiety stemmed from worrying about others’ opinion of my content

So I censored myself. Which increased my anxiety

The less I censor myself the less anxiety I have

When in doubt..be yourself :)

[Jordan Syatt @SyattFitness]

Gym Advice for Post-Quarantine

-Remember, no one gives a fuck what you’re doing in the gym. Focus on you.

-You don’t need to be devastatingly sore to have a good workout.

-You don’t need to be dripping sweat to have a good workout.

-Something is always better than nothing.

[Wittenberg Athletics @WittAthletics]

Dear Seniors,

This week we are highlighting our Spring Senior athletes who were unable to finish out their seasons.

Before we begin some of your coaches have a message for you.. #TigerUp