Emily Duncan

Fitness coach, BS Ex Sci/PnL1/ISSN SNS, bikini competitor, human, obsessive dog mom / IG: em_dunc

[Emily Duncan @em_dunc]

Idk which is more difficult, finding a good man or finding a good avocado

[desb @desbfit]

Happy Halloween 🎃
We spoke it that we’d be home before today and here we are on our porch. #MIGHTYMATIX

[Emily Duncan @em_dunc]

@aubernutter I would like to rewind to thirty seconds ago when I didn’t know this hashtag existed

[Emily Duncan @em_dunc]

@_notbanks Okay but I feel like *maybe* my sweet potato casserole could sway you because I don’t like most other people’s but our family DOES it. None of that marshmallow topping trash

[Emily Duncan @em_dunc]

@littlepwrlftr I just dry heaved a lil 🤢

[Emily Duncan @em_dunc]

Aight so which popular holiday foods do you actually despise?

I’ll start: mashed potatoes and green bean casserole belong in the trash

[Emily Duncan @em_dunc]

@lizbrody “Let me put bread between bread!!!!!”

... philosophically is that still a sandwich or is it just a stack of bread

[Emily Duncan @em_dunc]

@1TotallyKyle KYLE YOU ARE WRONG

[Emily Duncan @em_dunc]

@lizbrody I don’t love stuffing but I don’t hate it. I just really find it concerning that as a species, we once thought, “Let me stuff this turkey I’d like to roast with wet bread”

[Emily Duncan @em_dunc]

Also carrots are not an acceptable submission because they are a delight in a multitude of forms, from raw baby carrots to the Mitchell’s 10 layer carrot cake

[Emily Duncan @em_dunc]

What are your favorite “Hannah Montana” foods?

Like... pumpkin is Miley Cyrus and pumpkin PIE is Hannah Montana

[Emily Duncan @em_dunc]

@alexandra__cari But should the hallmark of existence be suffering?

[Emily Duncan @em_dunc]

Maybe it’s just me, but I feel like it’s a very sad cultural reflection when we find those who are struggling, unhappy, lacking confidence, etc, more “relatable” and likeable.

Doesn’t that basically mean that the human “norm” is some degree of suffering?

[Emily Duncan @em_dunc]

If you only know Fleetwood Mac because of Tiktok, it’s a no from me dawg

[Emily Duncan @em_dunc]

@AriannaDantone Virgo rising bb

[ari @AriannaDantone]

happy wednesday!! today is going to be a beautiful day. i want you to believe in yourself like i believe in you. make your bed, wash your face, eat some fruit, and drink lots of water. don't forget you're capable of literally anything and have the best day 🤍

[Em Rem⭐️ @embogaudo]

I have never been able to put this into thoughts, let alone words

[chel 💖 mochi @culturalsquid]

RT if you’ve never had an abortion but support a woman’s choice to have an abortion

[ashani the alchemist ☿ @ashanism]

Taurus must haves:

a fully stocked pantry
cute loungewear
a solid playlist
their loved ones
a pet
a bath tub
a staple piece
a guilty pleasure
aromatherapy
the last word
a sense of duty
a sweet tooth
a budget

[Emily Duncan @em_dunc]

Me making it down the stairs each morning after hearing all of my joints crack like the old woman I am

[Russel Orhii @RusSwole]

Me after today’s squat session

[Emily Duncan @em_dunc]

@jazzyrgarcia Your hair is magnificent, that is my fun fact