@meowkittys10 When I’m forced to eat out I usually order a salad, scrambled eggs or an avocado toast. I know it’s controversial but I usually send a pic of my meal to ChatGPT and ask it to tell me the amount. It’s quite accurate; just make sure you add calories for oil
@kat_luvzz Oooh thank you so much, I understand. So how do I know the right amount? Like for a piece of cake for example, if I don’t really know the ingredients