Christopher Cairns

[Scrumming Flyhalf @scrumming_ten]

The England rugby team visited an orphanage in Soweto this morning

"It's sad to see the look of despair on their faces, not having a hope in the world" - Vuyo, age 6

[Formula 1 @F1]

"Mega result" 💪

Lewis Hamilton clinches a P2 in Monaco, with the win just out of his grasp! 👀

#F1 #MonacoGP

[Scottish Rugby @Scotlandteam]

What 👏 A 👏 Performance 👏

#AsOne | #GuinnessM6N

[BBC Sport @BBCSport]

A try straight from kick-off 😯

There were just 20 seconds between Wales converting their penalty to Darcy Graham scoring a try for Scotland! It swayed the momentum in favour of the Scots 🏴󠁧󠁢󠁳󠁣󠁴󠁿

#SixNations #BBCRugby https://t.co/ZG3nwJw6Dd

[Scottish Rugby @Scotlandteam]

Huw Beauty! 🤩

A sensational drop goal chargedown from Matt Fagerson and then Huw runs it in from 70 metres out!

#AsOne #GuinnessM6N

[Guinness Men's Six Nations @SixNationsRugby]

🏴󠁧󠁢󠁳󠁣󠁴󠁿 O Flower of Scotland for the first time in the Scottish Capital in this year's #GuinnessM6N 💙

#Since1883

[Formula 1 @F1]

LANDO NORRIS IS THE 2025 FORMULA 1 WORLD CHAMPION!!!! 🏆

#F1 #AbuDhabiGP

[Scotland National Team @ScotlandNT]

We’ll be coming 🏴󠁧󠁢󠁳󠁣󠁴󠁿

See you at the 2026 @FIFAWorldCup 🇺🇸 🇨🇦 🇲🇽

#FIFAWorldCup

[Dundee Football Club @DundeeFC]

FULL TIME

ST JOHNSTONE FC 0 - 2 DUNDEE FC

WE ARE STAYING UP!💙💙

#Dundee1893

[Glasgow Warriors @GlasgowWarriors]

What it means🦁

#WhateverItTakes ⚔️🛡️

[Scottish Rugby @Scotlandteam]

2⃣ weeks until we're back at home 💙

#AsOne | @MurrayfieldStad | @autumnnations

[Andy Murray @andy_murray]

Never even liked tennis anyway.

[Football Scotland ⚽️🏴󠁧󠁢󠁳󠁣󠁴󠁿 @Football_Scot]

“I love Scotland. Irn Bru. The Krankies. Typing things oot in my ain accent.”

Fair play @paddypower. The best advert of #Euro2024 😂🏴󠁧󠁢󠁳󠁣󠁴󠁿

[Football Scotland ⚽️🏴󠁧󠁢󠁳󠁣󠁴󠁿 @Football_Scot]

Nobody does an advert like @irnbru 😂🏴󠁧󠁢󠁳󠁣󠁴󠁿 #Mannschaft

[BallCarrier @BallCarrier_]

Duhan van der Merwe

Tormenting England fans since 2021

#SCOvENG

[Guinness Men's Six Nations @SixNationsRugby]

The answer 👉 Finn 🔥

[Nirmal Purja MBE @nimsdai]

Opinions made by people who don’t even know you are meaningless. These days it seems like everyone has an opinion on everyone and everything, and the worst thing is these opinions are made by people who don’t know you at all 🤷🏽

To the younger generations reading this, my advice is this: rather than spending time on reading comments on social media - invest that time in yourself. Invest in your growth, invest in achieving your #newpossible for you. Your true asset is your knowledge and your experience.

I invested in myself - while I was with the Gurkhas through to United Kingdom’s Special Forces – I kept learning, and growing my mindset. Though I left my school at Year 10 in Nepal, I managed to achieve my Post Graduate Diploma whilst still serving in the busiest job within the UKSF. #NoExcuses.

Rather than buying houses from the money I saved through blood, sweat and tears - I literally emptied my savings and if that wasn’t enough, I would take loans to climb big mountains on my holiday break from the military. When my other work collegues had multiple houses in United Kingdom, I had only one. That didn’t bother me, I knew I was preparing myself for something big. It took me 36 years to break that threshold for myself.

Finally, I invested in myself by staying fit and healthy - I trained well and I looked after myself. Remember your biggest asset is your wellbeing, your knowledge and your experience. Work on those 3 pillars – the rest is history. 👊🏽💥

Copyright: @nimsdai #eliteexped #nimsdai #14peaks #14peaksnothingisimpossible #nothingisimpossible #nims #nimspurja #motivationalquote #motivationalmindset #inspirationalquote #positivemindset #motivationalpost #inspirationalpost #motivationalquotesoftheday #nimsdaimotivation #nimsdaiinspiration

[Scottish Rugby @Scotlandteam]

What a second half showing.

#AsOne | #SCOvFRA

[Joe @realjoegreeeen]

Anyone else just notice the Grim Reaper at Westminster Abbey? 👀
#Coronation

[Christopher Cairns @cairnsy90]

@goal Easy! Clarence Seedorf, the man had and probably still has it all!

Skill ✔
Shooting ✔
Defensive Ability ✔
Fitness ✔
Speed ✔
Strength ✔
Aerial Ability ✔
Set Pieces ✔
Creativity ✔
Longevity and Consistency ✔
Team Player ✔
Leader ✔
Trophy Cabinet ✔