After waiting ages I saw #2:22:AGhostStory @RoyalDerngate this evening. Danny! @danny_robins Bloody hell Danny! How many jump scares!? I managed to brace myself for few of them. My friend didn't ๐ Did not expect the ending though! Fab production. Tracks for the playlists ๐๐ผ๐
After years of searching, my son's case is still unresolved. I need your help to keep the search and work for others alive. Please donate and share to bring Missing Americans home. Every little bit counts. https://t.co/0UxLJw8R7z
I spoke about womenโs health for over 7 hours with four leading experts on the topic - this was our longest record ever!
There was so much value in our conversation that we decided to split it into two parts.
Todayโs episode is part 2 of the conversation.
My hope with these episodes is to help remove stigma and give people language to understand what's been misunderstood for too long.
Thousands of you messaged to say how profoundly the first conversation impacted you.
This time weโre discussing how training, nutrition, and recovery should actually work for women.
Dr Stacy Sims is an exercise physiologist and nutrition scientist.
Dr Natalie Crawford is a fertility doctor helping women learn about their cycles and hormones.
Dr Mary Claire is a menopause expert teaching women how to balance hormones and reduce inflammation.
Dr Vonda Wright is an orthopaedic surgeon and longevity researcher.
For decades, medicine and fitness have been built on male data.
Meaning women have been left confused and unsure about their bodies. Thatโs why this conversation needed to happen.
After Part 1, it was clear there was a lot more for us to uncoverโฆ
The Gatekeeper took the top spot in last yearโs Big Butterfly Count with 190,413 records ๐ฅ
Will it be number 1 again this year? Find out by taking part in the #BigButterflyCount from tomorrow!
Get ready ๐ https://t.co/mtv6gZ0dPN
๐ท: Liam Richardson
This Earth Hour, go beyond switching off your lights and spend 60 minutes making a positive impact for our planet. What will you be doing for an hour?
Be part of the #BiggestHourForEarth on 22nd March at 8:30pm your local time. Find out more: https://t.co/P6vZZ0vcdd