Nenye.

Cakes In Ajah/Sangotedo, baked with love to suit your cake needs.. Yummy, delicious 👍 Instagram @cakesbymay_
Call 08079806722

[Juliano Nikolas @CoachJulianNiko]

Three bottles before I got it right.

Switching to the glycinate was the whole difference.

Same mineral, same dose, but now I fall asleep in ten minutes, I don’t wake at 3am, and my calves stopped cramping.

I keep this exact one on repeat (#ad):

https://t.co/Yv6kseDQfP

[Dolly @DOLLDILAH]

retweeting this because we need more awareness breast cancer is so scary

[YabaLeftOnline @yabaleftonline]

You go dey whine African mom?🤣🤣

[Ọládélé 🇳🇬👑 @Theoladeledada]

The cure for sickle cell disorder is now available at sickle cell foundation Nigeria, LUTH.

Please retweet for others to see.

[FinestDoveTruth @FinestDoveTruth]

A woman walked into our clinic saying something many people say casually:
“I get tired after a short walk.”

There was no chest pain. No collapse. Just exhaustion that didn’t match her effort.

We started with routine questions:

How long has this been happening?

Any shortness of breath or dizziness?

What does a normal day look like for you?
What is your diet like?

How heavy are your monthly periods?
Any recent weight loss, bleeding, or illness?

Then we asked when last she had a medical check-up.

She paused and said,
“About 12 years ago… after I gave birth to my last child.”

We ran routine blood tests:
Full blood count (FBC),
CRP
Iron studies including ferritin,
Vitamin B12 and folate.

When the results came back, one thing stood out clearly.
Her iron stores were very low.
Her red blood cell count was still within range, but her body had been running on empty reserves of iron for months.

This is how iron deficiency often hides.

You can look “normal” on the surface while your body is quietly struggling underneath.

We gave her an iron infusion (ferric carboxymaltose) to quickly replenish her iron stores, and placed her on oral ferrous tablets for maintenance.

We also advised her on iron-rich foods:
Red meat and liver,
Beans and lentils,
Dark leafy vegetables like spinach,
Eggs,
Fortified cereals,
And taking vitamin C with meals to help iron absorption.

She left relieved, informed, and hopeful.

Women, because you menstruate every month, you lose blood regularly.
Pregnancy, childbirth, breastfeeding, and poor diet can drain iron further.

Fatigue is not always “stress” or “getting older.”
Sometimes, it is your blood levels, or just iron levels.

Do not wait too long to get checked.

A simple blood test can change everything.

[ỌMỌ́TÁRÁ LAWRENCE @theladymotara]

Blissful morning to y’all!

#JusticeForOchanya

[Pharaoh👳🏾‍♂️👑 @MrMekzy_]

Ochanya deserves Justice. Her killers can’t be roaming freely and living their lives while she’s no more. The justice she didn’t get 7 years ago, she must get it now.

#JusticeforOchanya
#JusticeforOchanya
#JusticeforOchanya
#JusticeforOchanya
#JusticeforOchanya
#JusticeforOchanya

[TAMILORE @T4MILLION4IRE]

@sal_empress one time mine came in, saw me in the living room, picked up his phone and called his wife to ask where she was, saying he was home and didn’t meet anyone

[Nathaniel Bassey @nathanielblow]

My Bro/Sis, you see that thing you’ve been waiting on God for and almost thinking it would never happen, eh? very soon, much sooner than you think, It will happen. And you will come back to this particular tweet, to say “IT HAS HAPPENED.” IN JESUS’ NAME.
You are blessed !

[Funbi @Funb_i]

3 years. Never forgotten.

[Kofi Ntim🇬🇭 @NtimBarima]

Resharing the list of 62 excel short cut keys:

[Nenye. @cakesbymay_]

#winwithgreenwin Stand strong, wear Pink. #pinkshirtday

[Empress Ade @cessadelove1]

Don't joke with these verses, read them every day and see your life change positively this February 2025.🤍

[High Schools Africa @hsafrica_]

A repost can do magic.

[Prison Mitch @Prisonmitch]

Me when I fix my parents TV by changing the input to HDMI 1:

[Askia Zåmåhnì 👩‍💻 @askiaz__]

Guys!!

This is Tolu, a content creator, it’s been 36 days since Toluwanimi left the house and is still missing, his phone is no longer reachable.

It’ll cost you nothing to repost till he’s found.🙏

[husnarh @Asmau__Hassan]

Let’s help save baby Ameer please 🥺🙏

[Empress Ade @cessadelove1]

Don't joke with these verses, read them every day and see your life change positively this January 2025.🤍

[🎥 @tufdaxx]

Omggggggggggggg, they fvknnn replied 😭😭😭😭😭😭😭

TWITTER PLS DO YOUR THING 🙏🏼😭😭😭💔😭❤️😭❤️😭😭😭😭😭💕

[Ferdy @Burmese_Tyga_]

A president of a sovereign nation just accused your president of sponsoring terrorism on the behest of France. There has been no denial....and it's not on any mainstream media. God abeg o! 🤦‍♂️