My stomach used to be very flat, but I've noticed that I've started adding a lot of weight around that area. So I’ll just control my portions, stop eating late-night food, and exercise regularly.
Do we have other factors that might hinder the above measures from being effective?🤔
We are acting like it wasn't a long journey from Ikom to Abakaliki... Plenty Cross Riverians die due to lack of Hospital Facilities, either on their way to another state or while spending time in dead or barely surviving hospitals. Damnnnnit
The victim was rushed to hospital and later confirmed dead at the Ebonyi State Teaching Hospital, Abakaliki. Police say the suspected weapon has been recovered, while the case will be transferred to the State Criminal Investigation Department (SCID) for further investigation.
@CrossRiverVine We are acting like it wasn't a long journey from Ikom to Abakaliki... Plenty Cross Riverians die due to lack of Hospital Facilities, either on their way to another state or while spending time in dead or barely surviving hospitals. Damnnnnit
Man Arrested After Fatal Stabbing in Ikom, Cross River
Police in Ikom, Cross River State, have arrested a 42-year-old man over the alleged fatal stabbing of Charles Ekuma Eze (36) during an argument in Asse-Asin Community.