After Ajay Mitchell's career-high 30 points in OKC's 125-114 win over Phoenix, Shai Gilgeous-Alexander praised his versatility and revealed the message from Monday's team meeting.
"We can either feel bad for ourselves, which nobody does, or we can go out there and get better from this opportunity."
𝗦𝗰𝗼𝘂𝘁𝗶𝗻𝗴 𝗥𝗲𝗽𝗼𝗿𝘁 𝗳𝗿𝗼𝗺 𝟮𝟬𝟭𝟱 📋:
Ashby is a 6-foot-1 175-pound left-handed pitched that continues to show progress at events. He posted one of the top LHP velos on the day at 85 mph, which he hit three times. Worked consistently at 83-85 mph with fastball, late run, Showed better feel for curveball 67-69 mph, 1-to-7, late action, also showed a slider at 71-74 mph and a change-up at 74 mph. He has a controlled delivery and throws with regular effort, staying in-line as he gets down the mound. Ashby has a high three-quarters release, and pitched to contact during game action.
@PrepBaseballMO 👀
The Rays believe in Strike one. They hit the FB. They run the bases well. They play good defense. Bottom half of order know who they are and execute. Move runners if they need to. More importantly they don't strike out!! Sometimes people complicate this game. They keep it simple
Freddy Peralta since being traded to the Rays:
Extension: 6.2 ➡️ 7 FT
Release point dist. to 3B: 3.37 ➡️ 3.7 FT
CH usage: 20.8 ➡️ 29.7%
DeRo and @TheMayorsOffice break down Tampa Bay's Game 2 starter.
Justin Verlander reveals the game that convinced him to stop throwing as hard as he could
“The whole knock on me early in my career was that I threw too many pitches. I’d throw 120 pitches, but I was only going six innings.”
“I had a game in Boston where we really needed me to get deep in the game. Our bullpen was shot. I go out the first couple innings, and I look up and I’ve got sixty-something pitches.”
“To me, the most important thing for that game was to chew innings. I was like, ‘I can’t keep this pace.’ So I ended up slowing myself down. I was throwing fastballs at 89. I threw a changeup in that game at 91 and threw a fastball at 89 in the same game.”
“I just pulled the throttle way back. I was like, ‘Man, here, hit it. Put it in play.’ All of a sudden, I was like, ‘Man, I am really able to hit my spot.’”
“I basically took that mentality and flipped it going into the next season. Let me try starting games like this and then building up as I go. If I get in trouble, I’ve always got it in my back pocket.”
“I always viewed it from the hitter’s perspective as you’re facing three different pitchers in three different at-bats, and they’re progressively getting harder to hit.”
This dude straight up cares… @CoachJohnsonOU pitched a master class on how to get the most OUt of his athletes… Skip trusted his gut cuz when yOU know yOU know…”it was already written” @OU_Baseball improbable Natty run to CWS championship! Don’t miss this one…BOOMER!
The baseball IQ during World Series Game 7 🤯
Miguel Rojas goes pitch-by-pitch leading to one of the most clutch HRs in MLB history
Full interview: https://t.co/t6YfYBBjFG
“Xander [Mercurius] goes out and punches out the side in the first inning and that’s the trick in baseball not to get away from your gameplan and try to punch guys out.”
Oklahoma Coach Skip Johnson touched on what changed for his starting pitcher from the first two innings into the 3rd
“[He] kinda lost it a little bit instead of just trying to throw the ball to the target.”
Shaq: "When you were down 29 did any doubt creep in your mind?"
Jalen Brunson: "I thought about it…you're allowed to think about the worst possible scenario––but you gotta go out there and do something about it"
“The signature of individual greatness in a team sport is the ability to elevate others beyond their natural capabilities,” Sam Presti
A winner doesn’t thrive on competition, they drive collective growth.
“We just try to see the best in guys and try to put the wind at their back, appreciate them for their strengths, work with them on their vulnerabilities. We look at them as a work in progress, people that can grow,” Mark Daigneault
"There's this thing they call flow state. That state and that kind of feeling out there is what I'm after and trying to get to that as much as possible."
—Shai on working on his mental state to perfect his game.