Caltech Rec

[Caltech Rec @CaltechRec]

Here's a quick dumbbell workout for all day energy. https://t.co/tzaY2EOEKa #FitnessFriday #CaltechRec

[Caltech Rec @CaltechRec]

Boost your immune system! https://t.co/u1G3PdtE5x #WellnessWednesday #CaltechRec

[Caltech Rec @CaltechRec]

Find time for fitness during the busy holiday season. https://t.co/x544o6KOJI #WellnessWednesday #CaltechRec

[Caltech Rec @CaltechRec]

Here's a quick workout to get you in the holiday spirit! #FitnessFriday #CaltechRec

[Caltech Rec @CaltechRec]

The holidays are here, check out these ways to help holiday proof your fitness. https://t.co/2TUCVI4UfG #WellnessWedensday #CaltechRec

[Caltech Rec @CaltechRec]

It's almost Thanksgiving, time to celebrate and give thanks for the people and experiences you enjoy. Check out these tips to have a happy, healthy, enjoyable Thanksgiving! https://t.co/8Rxe2LftJG #WellnessWednesday #CaltechRec

[Caltech Rec @CaltechRec]

Need a quick workout? Check out this
assault bike workout for all levels. If you haven't tried it
yet, check out our new assault bikes.
#FitnessFriday #CaltechRec

[Caltech Rec @CaltechRec]

Registration is open for the Winter/Spring Soccer League!

[Caltech Rec @CaltechRec]

For people who have diabetes—or almost any other disease, for that matter—the benefits of exercise can't be overstated. https://t.co/Fp5lIKgQYu #WellnessWednesday #CaltechRec

[Caltech Rec @CaltechRec]

Our annual food drive us underway and we will be accepting donations through November 19. Help us give back to the Caltech community. #CaltechRec

[Caltech Rec @CaltechRec]

Need a quick workout? Check out this treadmill workout for all levels. If you haven't tried it yet, check out our new Woodway treadmill. #FitnessFriday #CaltechRec