Cleland Cycling Memories: for Grandpa

3 cousins riding 660km in a week in Sep 2020 fundraising for @alzresearchuk in memory of our Grandpa

[Cleland Cycling Memories: for Grandpa @caluex]

Due to the ongoing COVID-19 pandemic, we will be postponing our Coast-to-coast ride through the Pyrenees until *2021*. To donate, visit: https://t.co/6CCu0IYpOG

[Cleland Cycling Memories: for Grandpa @caluex]

Col d’Osquich. We’ll be facing this climb during the first 135km ride through the #Pyrenees with @ledomtours later this year! This will give us a taste of what we’ll be faced with later in the journey. I can’t wait… https://t.co/EuqoibVKo3

[Cleland Cycling Memories: for Grandpa @caluex]

Going out for rides is a great way to escape for the busy lives we have and to connect with nature. We enjoy getting out on the back roads and enjoying the scenery!

We’re looking forward to some stunning scenery in… https://t.co/gCERDnVR46

[Cleland Cycling Memories: for Grandpa @caluex]

Friday 13th may be considered unlucky, but to me, it’s not. I’m lucky that I got to spend 20 years with Grandpa, growing up playing with him, joking with him and being mentored by him. I will always remember the… https://t.co/V1rmDqPI7d

[Cleland Cycling Memories: for Grandpa @caluex]

Hendaye, France.
The start of our 660km cycle next year. We start on the east coast and will be working hard to reach the west coast within 6 days.

We’re doing this ride in memory of our Grandpa and to raise money… https://t.co/v4xkRmY8Df

[Cleland Cycling Memories: for Grandpa @caluex]

@livvythepink @LeDomTours It depends on your trainer, but some allow you to upload the GPX file that is available on Strava. Others allow you to use something similar to Google Maps to map out a ride too. Both options allow the trainer to then adjust the resistance to mirror climbs and descents!

[Cleland Cycling Memories: for Grandpa @caluex]

This will be the route for Day 1 of our 660km Pyrenean Coast to Coast ride next August/September with @ledomtours. We have now started to use these routes with our indoor trainers so we can really understand what… https://t.co/YmExrw7H28

[Cleland Cycling Memories: for Grandpa @caluex]

Today was my first time back on the bike for 2 weeks, and although the legs are stiff, it’s good to be back on my bianchibicycles from @elmycycles! My schedule at uni is hectic and it’s not always easy to find time… https://t.co/XJA9j9Vebk

[Cleland Cycling Memories: for Grandpa @caluex]

It’s important to look after yourself and make sure that those who know others with Alzheimer’s are okay. Looking after and knowing someone with Alzheimer’s is difficult. Witnessing someone’s memories being wiped… https://t.co/91ot2lNGF7

[Alzheimer's Research UK @AlzResearchUK]

Vascular dementia occurs when blood vessels in the brain are damaged. This reduces blood flow to brain cells, leading to damage. Symptoms may include:

Slower thinking
Personality changes
Bladder problems

#DementiaUncovered

[Cleland Cycling Memories: for Grandpa @caluex]

Today marks 1 year since we lost Colin. In him memory, we all lit candles in his memory.

Days like today make things really hit home. The day it happened remains raw in our memories, and provides us with extra… https://t.co/UXNYeebxAs

[Cleland Cycling Memories: for Grandpa @caluex]

We're thankful for @TORQfitness's support for our ride and we look forward to our riding improving through the use of their nutritional products!
https://t.co/RX40G3xkph

To donate to our cause: https://t.co/TmLmniIxhn

[Cleland Cycling Memories: for Grandpa @caluex]

We are officially torqfitness ambassadors and our first order has arrived! TORQ use research to make sure their products are the highest quality and will benefit their athletes the most!

We thank them greatly for… https://t.co/LYhNJqkuZp

[Alzheimer's Research UK @AlzResearchUK]

A brain with Alzheimer's can weigh around 140g less than a healthy one. It's a physical disease.

Find out more: https://t.co/8c9gvKk5oC

[Alzheimer's Research UK @AlzResearchUK]

Dementia is not something that just happens to everyone as they get older. It is caused by different illnesses.

[Alzheimer's Research UK @AlzResearchUK]

Alzheimer’s causes the brain to lose around 140g in mass, about the weight of an orange. That’s an incredible amount to lose in a place where a lifetime of memories, dreams and hopes are stored.

Help us protect our brains.

[Cleland Cycling Memories: for Grandpa @caluex]

These smiles are also the ones we had whenever we were with Grandpa. He was such a kind-hearted, friendly person and always had time for others. We will continue his legacy with this ride and others in the future.… https://t.co/9NYFGv98o6

[Cleland Cycling Memories: for Grandpa @caluex]

With winter fast approaching and the weather against us, it’s time to start training indoors. Luke’s got himself an @elite_cycling static trainer to keep him busy. Being able to simulate climbs is an essential part… https://t.co/pgB6y0CztZ

[Cleland Cycling Memories: for Grandpa @caluex]

Not only have the three of us got into cycling, but Luke’s dad (Colin’s son) has got himself a bike from @elmycycles too and is riding regularly. It’s great to have a training partner as it provides extra motivation… https://t.co/MwIN2t6kyy

[Alzheimer's Research UK @AlzResearchUK]

Ever wondered how dementia is diagnosed? There is no single test. Our animation explains the different steps involved.