Cameron Keast

Passionate about all things physical activity, health and sports science. Head of Whole School PE, KS4 Coordinator, Ironman and @sundried ambassador

[Cameron Keast @CameronKeast]

@Alan_Couzens Thanks!

[Cameron Keast @CameronKeast]

@Timheming Imagine having the confidence to be going out at sub 3:00/km knowing that you hadn't been doing the run training needed to run that fast.

[Cameron Keast @CameronKeast]

@Alan_Couzens @louisanicola_ @hjluks I'm currently on my 4th Garmin HRM that have come from the same purchase. Keep getting them replaced under warranty they break so quickly for me!

[Cameron Keast @CameronKeast]

@Timheming I am not sure anyone believes he only started in November. So if he was already juicing before working with Iden, even if you could spot that change in performance, it might not have been when Iden was able to have noticed.

[Cameron Keast @CameronKeast]

@FueledbyLOLZ Saucony Axon 2 - cheap, comfy, durable.

[Cameron Keast @CameronKeast]

@ORION_coaching Never had a conversation about doing with any of his peers. AGers talk about the topic all the time, as if pros wouldn't ever!

[Cameron Keast @CameronKeast]

@thebricksession Funny that he said there was an investigation and people were interviewed to see if it was part of a bigger doping ring yet his coach posts something up acting like he's only just found out about the positive test.

[Cameron Keast @CameronKeast]

@DSS123 @Timheming @cameronwurf I don't feel like I can allow myself to get too excited - I have been hurt too many times before with mega fields not happening.

[Cameron Keast @CameronKeast]

@DRTEHughes Fantastic, thanks! I happily use a bottle with just table sugar with some salt sometimes (I figure it's close enough to the ratio in maurten anyway) so this might be a decent upgrade.

[Cameron Keast @CameronKeast]

@DRTEHughes Would be interested to hear your recipe. I love a DIY nutrition product!

[Cameron Keast @CameronKeast]

@Lee_Sullivan85 It is absolutely painful!

[Cameron Keast @CameronKeast]

@GreenlightPT I've been thinking about this recently, what's your tips for aero testing for someone with no money or resources?

[Cameron Keast @CameronKeast]

@MsHeyens @PhilMathe79_PE @ElemPE1 @JoeyFeith @Cambs_PE Speak to some of the students but also you've got to build your why and purpose/aims of the program you're offering and share that, if you don't already. Seeing the bigger picture can help you and them in my opinion. Any particular game will get boring at some stage. Good luck!

[Cameron Keast @CameronKeast]

@FIT_brand Sounds fun! Up closer to Valencia I know well but I don't really know anyone down that way I am afraid.

[Education Copilot @CopilotEdu]

🚨New Challenge 🚨

Let's see if we can BREAK Copilot's AI Quiz Builder! 🔨

(Desktop Only) 👉 https://t.co/B28TikUKsG

Create an AI generated quiz for ANY subject that...
- You can share
- Export with the answer key
- Or save it for later!

[Cameron Keast @CameronKeast]

@CopilotEdu Spanish

[Cameron Keast @CameronKeast]

@PEteachingideas Brilliant resource. Thank you for sharing this.

[Cameron Keast @CameronKeast]

This is a fantastic resource - thank you so much for sharing for sharing 🙏🏼

[PE Teaching Ideas @PEteachingideas]

So I’ve put all my slides and videos onto a basic website. All existing resources are on there as well as new ones for handball, basketball, badminton & volleyball. Click on the link below to have a look Please like and retweet if you find it useful. https://t.co/cF0jmTw4VM