Camp Xcel

Top Fitness Boot Camp
Camp Xcel
13450 Paramount Blvd
South Gate, CA 90280
[phone]

[Camp Xcel @camp_xcel]

Pros of water:

-Water flushes out toxins
-Digestion and constipation
-Weight loss and appetite suppression

Cons of water:

-You pee a lot.

[Camp Xcel @camp_xcel]

Accessory Dwelling units = cashflow & retirement 🏘

[Camp Xcel @camp_xcel]

resilience wins every battle

[Camp Xcel @camp_xcel]

The things that are easy to do are easy not to do.

[Camp Xcel @camp_xcel]

Confidence:

Make a promise.

Keep a promise.

[Camp Xcel @camp_xcel]

Slay your day.

[Camp Xcel @camp_xcel]

"There are more ways than one to skin a cat," so there are more ways than one to losing weight.

[Camp Xcel @camp_xcel]

"There are more ways than one to skin a cat," so there are more ways than one of losing weight.

[Camp Xcel @camp_xcel]

Your current situation does NOT determine who you are...

[Camp Xcel @camp_xcel]

Bring the energy. No one will pay for a dim light.

[Camp Xcel @camp_xcel]

4 ways to have more energy:

1. More greens & better eating💩
2. Have the crucial conversation that you tend to avoid. 🗣
3. Exercise Daily. 🏋️‍♀️
4. Stay away from energy vampires. (People who tend to complain & say the world is bad) 🧛‍♂️

Bonus: Drink black coffee ☕️

[Camp Xcel @camp_xcel]

Your past victories don’t matter today.

[Camp Xcel @camp_xcel]

Better sleep:

1. Leave your phone outside your bedroom.

2. If you watch TV before sleeping be sure to watch it in your living room.

3. No food 3 hours before sleeping.

4. Cut caffeine out 6-8 hours before going to sleep.

[Camp Xcel @camp_xcel]

Better sleep:

1. Leave your phone outside your bedroom.

2. If you watch TV before sleeping be sure to watch it in your living room

3. No food 3 hours before sleep.

4. Cut caffeine out 6-8 hours before going to sleep

[Camp Xcel @camp_xcel]

Do whatever it takes...

[Camp Xcel @camp_xcel]

Use your current adversity as your asset.

[Camp Xcel @camp_xcel]

“People will talk about me if I do it...”

FACT: People will talk about you, period!

[Camp Xcel @camp_xcel]

Give with no expectation.

[Camp Xcel @camp_xcel]

If you’re going to quit anything, quit making excuses and quit waiting for the right time.

[Camp Xcel @camp_xcel]

Appreciation is the fastest way to accelerate in life.