Good morning,
Wake up!
It is MIDWEEK.
4 Bs of a GOOD MORNING.
+ Benediction 📚
+ Bed 🛏
+ Body 🏋️♂️
+ Bath 🚿 COLD
Success is the result of persistence, hard work, and learning from failure, loyalty, and consistency.
Keep going!
#BetterTogether
Two drugs that a man should avoid:
1. PROTON PUMP INHIBITORS, eg Omeprazole, Lansoprazole. These are for "treating ulcers."
2. STATINS, e.g. Atorvastatin. These are for blocking cholesterol.
The first class of drugs interfere with the Proton Pump in the testes, which makes the sperm healthy, active, and fertile.
The second class of drugs blocks cholesterol, and this lowers the testosterone hormone, leading to erectile failure and poor libido.
Something to add,
Cholesterol is an important lipid in a human being. It is the precursor of important sex hormones. It insulates the brain and nourishes muscles through a co-enzyme called Co-q10.
Men who block cholesterol have low libido, poor memory, and muscle wasting.
By the way, the body manufactures 80% of cholesterol, and the diet only gives 20%. The body is not stupid.
Read more about cholesterol in my blog here: (https://t.co/Kc50MVi5gZ)
#FoodFriday
You’re bound to make mistakes and mess up, you are a human. Human beings don’t have every single thing figured out. Robotic machines themselves make errors and mistakes— there’s no such thing as perfection in this world. Remind yourself mistakes do not define you or mark you forever. You know that your character and your intentions have always been genuine.
Sit with yourself. “Mistakes” are an opportunity to grow and learn more about yourself. Cheer up, you know how bright your light shines— you got this. 🤍