canmoremd

Dad, husband, Sport doc, ultra coach. 100 mile runner. Camp-USA, Näak-elite, Vitargo, Stoked Oats, Bliz, Ultraspire and Silva!

[Neil Stone @DrNeilStone]

There are people among us who claim vaccines had nothing to do with the decline of measles cases

[Steve Magness @stevemagness]

How slow should you go on your recovery runs?

Here's a tip from coach Mihali Igloi:

"Run so slowly that the pace almost hurts. Fatigue should not be produced, it should be resolved."

[Nick Tiller, Ph.D. @NBTiller]

Huberman: “Temperature is a powerful stimulus… Cold can be leveraged to improve mental health, physical health, and performance… for endurance exercise… for recovering, for actually improving strength and power.”

Also, Huberman:

[FIS Cross-Country @FISCrossCountry]

❗Coming up: 10 webinars from January to December on the actual topic training the female athlete 🚺
The webinars are open to everyone, please register via the link: https://t.co/n6nJfk4AAu and join us!

#femaleathlete #fis #wintersport #womenempowerment

[canmoremd @canmoremd]

@WolterMichel @inigomujika_en Working through it. A masterpiece!

[Samuel Spinelli @DrSamSpinelli]

You don’t need:
Ice baths
Red light therapy
Obscure supplements
Detoxes

You do need:
Quality Sleep
Lifting & Endurance
Solid Nutrition
Social Connections

[canmoremd @canmoremd]

@JWaschit2222 @airmailer I have the same issue - no mail visible in Right Hand pane.

[canmoremd @canmoremd]

I find it incredible that in AB, a sport med physician cannot order a DXA scan on an athlete with RED-S, disordered eating and a bone stress injury. Radiology will only accept referrals from a rheumatologist. 🤦‍♂️ Who made this rule?? #sportmedicine #sportsmed

[Darren Markland @drdagly]

My intensive care unit is full of those dying from social neglect. You cannot save money by hybridizing healthcare unless you deny emergency care to those you have denied basic access. The delayed consequences are morbid and incredibly resource intense. https://t.co/IhaIcjAgAK

[Mikel Izquierdo @mikelizquierdo_]

Doctors should view exercise as real medicine, not just healthy lifestyle. 🩺💊 Older patients deserve these proven, safe treatments! 👵👴 Share if you agree exercise is essential medicine! ✅ #ExerciseRx

https://t.co/FU4lFpDPfP

[Asker Jeukendrup @Jeukendrup]

Low FODMAP: A novel tool prevent GI problems? https://t.co/cEFTmajZHR

[canmoremd @canmoremd]

@LoreofRunning1 @campbelladam79 Hardly the Tour De France or Western States.

[canmoremd @canmoremd]

@Sportnutrient @campbelladam79 Although, as with most things, the science often lags behind the real world applications. If the best in the world do it, there is likely some truth to it.

[Carlos Balsalobre @DocBalsalobre]

“Meetings are one of the worst things that exist in today’s companies. They are terrible. Meetings interrupt work, break the momentum, kill creativity. And it’s hours and hours of wasted time”.

-Steve Jobs

Source of this (great) image: https://t.co/iGvxyLEBvv

[canmoremd @canmoremd]

What a morning!!

[canmoremd @canmoremd]

Fun morning on the lesser known side of Ha Ling! My favorite way up the mountain.

[canmoremd @canmoremd]

@aidstationfireb Hoka Tecton X

[canmoremd @canmoremd]

That’s right folks. Get your medical
Info from a self proclaimed social-media-influencer! 🤦‍♂️🤦‍♂️🤦‍♂️

[Larry Cook @stopvaccinating]

TRUE STORY:
Got a call from my sis a decade ago. Her partner was dying, had bad pneumonia, doctors didn’t know what to do, said call the priest. She called me. I was walking on the beach with a Naturopathic Doctor friend who said he needed a 25 gram vitamin C IV, stat. My sister worked at the hospital. I asked if she could find a doctor to give a vitamin C IV. She said maybe. We emailed the IV Formula to her. She found a doctor to administer it.

TWO HOURS LATER he began to pull out of the death spiral and he actually remembered it distinctly.

He got a few more. Healed in a few days (they did drain his lungs). And went home.

This nontoxic highly curative medicine is banned in hospitals. You have to get these IVs from Naturopathic Doctors or Functional Medicine Doctors.

WHY?

Hint: the same reason why toxic vaccines are mandated in hospitals.
#MedicalMafia

[Evoke Endurance @EvokeEndurance]

Coaches Corner April 13 @7pm on Mountaineering email coach@evokeendurance with your questions and for the link https://t.co/KJlQjjhOHU