Captain Infact-O

I live to spread the truth of F3. It must be told.

[Captain Infact-O @CaptainInfactO]

.#Growruck update: @jimmCI was found at approximately 5am after getting “lost” with a fold up cot and his “blankie”

[Captain Infact-O @CaptainInfactO]

The rumor that @jimmCI dropped out of @F3GrowRuck after learning that he can’t wear his Halloween costume is false.

But he’s still pissed.

[Captain Infact-O @CaptainInfactO]

. @F3GrowRuck rule #16: anyone who steals @DreddCNC’s towel skirt wins. @F3Louisville

[Captain Infact-O @CaptainInfactO]

@jimmCI said @DreddCNC wrote his gamelan for tonight’s #Growruck with crayons.

[Captain Infact-O @CaptainInfactO]

@jimmCI just said he’s excited that @DreddCNC is his Cadre because it’ll be “Super Easy”

[Captain Infact-O @CaptainInfactO]

Get ahead of the cookie curve

[Jocko Willink @jockowillink]

Get ahead of the power curve.

[Captain Infact-O @CaptainInfactO]

Aftermath. Eat like a Cookie Monster.

[Jocko Willink @jockowillink]

Aftermath. Note from my son on the whiteboard in the garage gym via Aleksandr Karelin.
Good advice.

[Captain Infact-O @CaptainInfactO]

COOKIE

[Jocko Willink @jockowillink]

AGAIN.

[Captain Infact-O @CaptainInfactO]

RT for @jimmCI Like for @CaptainInfactO. Ignore if you DGAF. Personally, I DGAF.

[F3 Louisville @F3Louisville]

@jimmCI and @CaptainInfactO will be there.

[Captain Infact-O @CaptainInfactO]

Buncha nerds arguing over this as Rome burns. Enjoy your claps. Leaders of nerds. Sorry ALL nerds.

[Adam Zerda @adamzerda]

@F3IronPax losing PAX left and right with this clap nonsense. @mattcss_ @F3HelloKitty and @jimmCI (or was it @CaptainInfactO) litigated this back in 2017. The answer is #NoClap.

[Captain Infact-O @CaptainInfactO]

@F3IronPax @F3Whitesnake As the official unofficial chief guru/imaginary friend/ fact checker...
CLAP LIKE YOU WAKIN UP YOU MOMMA!!! #noclapnoburpee

[Captain Infact-O @CaptainInfactO]

@GhostFlagF3 @jimmCI #dork

[Captain Infact-O @CaptainInfactO]

.@F3QSource spitting 🔥. Maybe that anonymous handle knows the truth about @F3Nation better than I, the Oracle of @F3Nation.

[F3QSource @F3QSource]

2 Queen Size beds and pull-out sofa $104/night.

@F3GrowRuck 21 experience...

Priceless!

[Captain Infact-O @CaptainInfactO]

F40206 is the correct answer.

[F3 Louisville @F3Louisville]

Another day, another chance to get better tomorrow ITG. Start your weekend off right! Where are you posting? #morethanaworkout

[F3 Louisville @F3Louisville]

Uh oh!!! This twitter page just got a new admin!!! @grendel51 has the keys. Good luck. God bless. Buckle up!

[Captain Infact-O @CaptainInfactO]

Neil Armstrong = Kenny Powers = @F3Zartan. Not a one trying to be the best at exercising. Maybe @F3Nation should take some notes.

[Dredd @dreddcnc]

Trying to stir @CaptainInfactO back into action I see.

It’s been awhile. He would have to compete with @F3Steve now.

[Captain Infact-O @CaptainInfactO]

@jockowillink @dankojones COOKIE MY FRIEND @F3Nation

[Captain Infact-O @CaptainInfactO]

.@DreddCNC drinks Tab.

[Captain Infact-O @CaptainInfactO]

@jockowillink I’m gonna attack them cookies! 🍪 #43feet equals #43cookies