Dr. Vikram Somashekhar Basappanavar

Cardiac Anesthesiologist

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

#selfquotes- It’s not what you have , but it’s what you do with what you have

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

@RobMirlach PDF

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

@RobMirlach PDF

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

@MashraniVivek PROMPTS

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

@felixprehn DEFENSE

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

@hamza_xau EBOOK

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

@MetabolicFactor No — wrapping onions on the soles of your feet overnight does not detox the body.

This claim is a popular myth that has circulated online and in traditional remedies, but there’s no scientific evidence to support it.

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

@Wealth_Pill Let’s do this

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

@hyderabaddoctor This is the sad reality of doctors in India ..
Initially its the struggle to get a merit seat .. Then its struggle to secure a practice ..
Everyday hustle is a sad reality - and in between the doctors health takes a miss / hit ..
It’s time we need to rectify this..

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

Om Shanti
And may we finally start addressing the silent epidemic of doctor burnout & lifestyle disease—before more healers fall to the very illnesses they fight.
#health #cardiology

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

Dr. Gradlin Roy’s loss is not just the loss of a brilliant surgeon.
It is a wake-up call.
Doctors too are human. They too need care, balance, compassion. Saving lives should not mean losing our own.
@PMOIndia #HealthyHabits #chennai #india

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

As a Cardiac Anesthesiologist, I’ve stood beside these surgeons.
I’ve seen their brilliance.
I’ve seen their courage.
And I’ve seen the silent toll—on their bodies, their minds, their hearts.
@PMOIndia @WHO

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

And then comes the practice.
Long OR hours.
Sleepless nights.
Missed meals.
Stress beyond measure.
This “routine” lifestyle wrecks metabolic health. The very people saving lives often sacrifice their own.
@PMOIndia @WHO @MensHealthMag

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

While peers build stable careers, families, and savings, young doctors keep fighting exams, sleepless nights, and endless training.
By the time they finally wear the title “heart surgeon,” the personal cost is already enormous.
@PMOIndia @WHO @MensHealthMag #health

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

Becoming a heart surgeon in India isn’t a career���it’s an odyssey.
•MBBS: 5+ years of grind
•MS General Surgery: another 3 years
•MCh Cardio-Thoracic Surgery: 3 more years after grueling exams
That’s 11+ years before one even begins
@PMOIndia @WHO

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

The irony of medicine.
A young cardiac surgeon in India , Dr. Gradlin Roy, who saved countless lives from heart disease, lost his own life to a heart attack. 💔
#medicine #who @PMOIndia

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

Don’t just COUNT your steps — COUNT your blessings. That’s where real progress lies. ✨🙏 #GratefulHeart #PositiveVibes

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

@hubermanlab Very interesting.. Though more data would be needed

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

#fitness #recovery #health #Motivation #focus #longevity #guthealth #antiageing

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

Do you remember when you joined X? I do! #MyXAnniversary

[Dr. Vikram Somashekhar Basappanavar @CardiacAx1]

@thekookreport @spacanpanman @threadreaderapp unroll